乳制品 · 226种食物
乳制品
226种食物
Rich in: Calcium · Protein · Vitamin D
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仿制美式切达干酪
Calories239kcal
Protein
16.7 g
Carbs
11.6 g
Fiber
0 g
低脂切达或科尔比奶酪
Calories173kcal
Protein
24.35 g
Carbs
1.91 g
Fiber
0 g
低钠切达或科尔比奶酪
Calories398kcal
Protein
24.35 g
Carbs
1.91 g
Fiber
0 g
农家干酪，低脂1%
Calories72kcal
Protein
12.39 g
Carbs
2.72 g
Fiber
0 g
农家干酪，低脂1%，低乳糖
Calories74kcal
Protein
12.4 g
Carbs
3.2 g
Fiber
0.6 g
农家干酪，低脂1%，加蔬菜
Calories67kcal
Protein
10.9 g
Carbs
3 g
Fiber
0 g
农家干酪，低脂1%，无钠
Calories72kcal
Protein
12.4 g
Carbs
2.7 g
Fiber
0 g
农家干酪，低脂2%
Calories81kcal
Protein
10.45 g
Carbs
4.76 g
Fiber
0 g
农家干酪，加蔬菜
Calories95kcal
Protein
10.9 g
Carbs
3 g
Fiber
0.1 g
农家干酪，奶油型
Calories98kcal
Protein
11.12 g
Carbs
3.38 g
Fiber
0 g
农家干酪，奶油型，加水果
Calories97kcal
Protein
10.69 g
Carbs
4.61 g
Fiber
0.2 g
农家干酪，无脂，干
Calories72kcal
Protein
10.34 g
Carbs
6.66 g
Fiber
0 g
切达奶酪
Calories403kcal
Protein
22.87 g
Carbs
3.37 g
Fiber
0 g
切达奶酪，低脂
Calories316kcal
Protein
27.35 g
Carbs
2.67 g
Fiber
0 g
切达奶酪，无脂
Calories157kcal
Protein
32.14 g
Carbs
7.14 g
Fiber
0 g
卡门贝尔奶酪
Calories300kcal
Protein
19.8 g
Carbs
0.46 g
Fiber
0 g
埃丹奶酪
Calories357kcal
Protein
24.99 g
Carbs
1.43 g
Fiber
0 g
奶油奶酪
Calories350kcal
Protein
6.15 g
Carbs
5.52 g
Fiber
0 g
奶油奶酪，低脂
Calories208kcal
Protein
7.85 g
Carbs
6.73 g
Fiber
0 g
奶油奶酪，无脂
Calories105kcal
Protein
15.69 g
Carbs
7.66 g
Fiber
0 g
山羊奶酪，半软质
Calories364kcal
Protein
21.58 g
Carbs
0.12 g
Fiber
0 g
山羊奶酪，硬质
Calories452kcal
Protein
30.52 g
Carbs
2.17 g
Fiber
0 g
山羊奶酪，软质
Calories264kcal
Protein
18.52 g
Carbs
0 g
Fiber
0 g
布里奶酪
Calories334kcal
Protein
20.75 g
Carbs
0.45 g
Fiber
0 g
挪威棕奶酪（Gjetost）
Calories466kcal
Protein
9.65 g
Carbs
42.65 g
Fiber
0 g
新鲜奶酪（Queso Fresco）
Calories299kcal
Protein
18.09 g
Carbs
2.98 g
Fiber
0 g
林堡奶酪
Calories327kcal
Protein
20.05 g
Carbs
0.49 g
Fiber
0 g
柴郡奶酪
Calories387kcal
Protein
23.37 g
Carbs
4.78 g
Fiber
0 g
格鲁耶尔奶酪
Calories413kcal
Protein
29.81 g
Carbs
0.36 g
Fiber
0 g
浓味切达奶酪，切片
Calories410kcal
Protein
24.25 g
Carbs
2.13 g
Fiber
0 g
瑞士加工奶酪食品
Calories323kcal
Protein
21.92 g
Carbs
4.5 g
Fiber
0 g
白干酪（Queso Seco）
Calories325kcal
Protein
24.51 g
Carbs
2.04 g
Fiber
— g
砖形奶酪
Calories371kcal
Protein
23.24 g
Carbs
2.79 g
Fiber
0 g
科尔比奶酪
Calories394kcal
Protein
23.76 g
Carbs
2.57 g
Fiber
0 g
美式加工奶酪食品，未强化维生素D
Calories330kcal
Protein
16.86 g
Carbs
8.56 g
Fiber
0 g
美式加工奶酪食品，维生素D强化
Calories330kcal
Protein
16.86 g
Carbs
8.56 g
Fiber
0 g
美式奶酪食品，冷藏装
Calories331kcal
Protein
19.66 g
Carbs
8.32 g
Fiber
0 g
美式干酪，无脂
Calories126kcal
Protein
21.05 g
Carbs
10.53 g
Fiber
0 g
芳提娜奶酪
Calories389kcal
Protein
25.6 g
Carbs
1.55 g
Fiber
0 g
菲达奶酪
Calories265kcal
Protein
14.21 g
Carbs
3.88 g
Fiber
0 g
葛缕子奶酪
Calories376kcal
Protein
25.18 g
Carbs
3.06 g
Fiber
0 g
蓝纹奶酪
Calories353kcal
Protein
21.4 g
Carbs
2.34 g
Fiber
0 g
速溶早餐粉，巧克力口味，无糖，未冲调
Calories358kcal
Protein
35.8 g
Carbs
41 g
Fiber
2 g
速溶早餐粉，巧克力口味，未冲调
Calories353kcal
Protein
19.9 g
Carbs
66.2 g
Fiber
0.4 g
高达奶酪
Calories356kcal
Protein
24.94 g
Carbs
2.22 g
Fiber
0 g
黄油，含盐
Calories717kcal
Protein
0.85 g
Carbs
0.06 g
Fiber
0 g
黄油，打发，含盐
Calories731kcal
Protein
0.49 g
Carbs
0 g
Fiber
0 g
黄油，无盐
Calories717kcal
Protein
0.85 g
Carbs
0.06 g
Fiber
0 g
黄油，澄清黄油（酥油）
Calories900kcal
Protein
0 g
Carbs
0 g
Fiber
0 g
黄油油脂，无水
Calories876kcal
Protein
0.28 g
Carbs
0 g
Fiber
0 g