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226 aliments

Produits Laitiers

Calcium · Protein · Vitamin D

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Crème, demi-demi

Calories131kcal
Protein
3.13 g
Carbs
4.3 g
Fiber
0 g

Fromage à tartiner américain ou cheddar, allégé

Calories176kcal
Protein
13.41 g
Carbs
10.71 g
Fiber
0 g

Fromage à tartiner, base fromage frais

Calories295kcal
Protein
7.1 g
Carbs
3.5 g
Fiber
0 g

Fromage blanc, queso blanco

Calories310kcal
Protein
20.38 g
Carbs
2.53 g
Fiber
g

Fromage fondu américain à tartiner

Calories290kcal
Protein
16.41 g
Carbs
8.73 g
Fiber
0 g

Fromage fondu américain, allégé

Calories180kcal
Protein
24.6 g
Carbs
3.5 g
Fiber
0 g

Fromage fondu américain, enrichi en vitamine D

Calories366kcal
Protein
18.13 g
Carbs
4.78 g
Fiber
0 g

Fromage fondu américain, sans vitamine D ajoutée

Calories371kcal
Protein
18.13 g
Carbs
3.7 g
Fiber
0 g

Fromage fondu au piment

Calories375kcal
Protein
22.13 g
Carbs
1.73 g
Fiber
0.1 g

Fromage fondu cheddar ou américain, faible en sodium

Calories376kcal
Protein
22.2 g
Carbs
1.6 g
Fiber
0 g

Fromage fondu suisse

Calories334kcal
Protein
24.73 g
Carbs
2.1 g
Fiber
0 g

Fromage suisse (emmental)

Calories393kcal
Protein
26.96 g
Carbs
1.44 g
Fiber
0 g

Fromage suisse, à faible teneur en sodium

Calories374kcal
Protein
28.4 g
Carbs
3.4 g
Fiber
0 g

Fromage suisse, allégé en matières grasses

Calories179kcal
Protein
28.4 g
Carbs
3.4 g
Fiber
0 g

Fromage suisse, sans matières grasses

Calories127kcal
Protein
28.4 g
Carbs
3.4 g
Fiber
0 g

Fromage tilsit

Calories340kcal
Protein
24.41 g
Carbs
1.88 g
Fiber
0 g

Mélange de fromages mexicains

Calories384kcal
Protein
23.54 g
Carbs
0.13 g
Fiber
0 g

Mélange de fromages mexicains, allégé

Calories282kcal
Protein
24.69 g
Carbs
3.41 g
Fiber
0 g

Monterey Jack

Calories373kcal
Protein
24.48 g
Carbs
0.68 g
Fiber
0 g

Monterey Jack, allégé

Calories313kcal
Protein
28.2 g
Carbs
0.7 g
Fiber
0 g

Mozzarella, basse humidité, demi-écrémée

Calories295kcal
Protein
23.75 g
Carbs
5.58 g
Fiber
0 g

Mozzarella, basse humidité, demi-écrémée, râpée

Calories304kcal
Protein
23.63 g
Carbs
8.06 g
Fiber
0 g

Mozzarella, faible en sodium

Calories280kcal
Protein
27.5 g
Carbs
3.1 g
Fiber
0 g

Mozzarella, lait demi-écrémé

Calories254kcal
Protein
24.26 g
Carbs
2.77 g
Fiber
0 g

Mozzarella, lait entier

Calories299kcal
Protein
22.17 g
Carbs
2.4 g
Fiber
0 g

Mozzarella, lait entier, basse humidité

Calories318kcal
Protein
21.6 g
Carbs
2.47 g
Fiber
0 g

Mozzarella, sans matière grasse

Calories141kcal
Protein
31.7 g
Carbs
3.5 g
Fiber
1.8 g

Munster

Calories368kcal
Protein
23.41 g
Carbs
1.12 g
Fiber
0 g

Munster, allégé

Calories271kcal
Protein
24.7 g
Carbs
3.5 g
Fiber
0 g

Neufchâtel

Calories253kcal
Protein
9.15 g
Carbs
3.59 g
Fiber
0 g

Parmesan, dur

Calories392kcal
Protein
35.75 g
Carbs
3.22 g
Fiber
0 g

Parmesan, en copeaux

Calories415kcal
Protein
37.86 g
Carbs
3.41 g
Fiber
0 g

Parmesan, faible en sodium

Calories451kcal
Protein
41.6 g
Carbs
3.7 g
Fiber
0 g

Parmesan, râpé

Calories420kcal
Protein
28.42 g
Carbs
13.91 g
Fiber
0 g

Parmesan, sec, râpé, allégé

Calories265kcal
Protein
20 g
Carbs
1.37 g
Fiber
0 g

Port-Salut

Calories352kcal
Protein
23.78 g
Carbs
0.57 g
Fiber
0 g

Produit fromager américain fondu, allégé, vitamine D

Calories240kcal
Protein
17.6 g
Carbs
10.6 g
Fiber
0 g

Produit fromager américain fondu, enrichi en vitamine D

Calories307kcal
Protein
16.09 g
Carbs
8.85 g
Fiber
0 g

Provolone

Calories351kcal
Protein
25.58 g
Carbs
2.14 g
Fiber
0 g

Provolone, allégé

Calories274kcal
Protein
24.7 g
Carbs
3.5 g
Fiber
0 g

Queso Añejo (fromage mexicain affiné)

Calories373kcal
Protein
21.44 g
Carbs
4.63 g
Fiber
0 g

Queso Asadero (fromage mexicain fondant)

Calories356kcal
Protein
22.6 g
Carbs
4.13 g
Fiber
0 g

Queso Chihuahua (fromage mexicain)

Calories374kcal
Protein
21.56 g
Carbs
5.56 g
Fiber
0 g

Queso Cotija (fromage mexicain dur)

Calories366kcal
Protein
20 g
Carbs
3.97 g
Fiber
0 g

Ricotta, lait demi-écrémé

Calories138kcal
Protein
11.39 g
Carbs
5.14 g
Fiber
0 g

Ricotta, lait entier

Calories150kcal
Protein
7.54 g
Carbs
7.27 g
Fiber
0 g

Romano

Calories387kcal
Protein
31.8 g
Carbs
3.63 g
Fiber
0 g

Roquefort

Calories369kcal
Protein
21.54 g
Carbs
2 g
Fiber
0 g

Sauce au fromage, préparée maison

Calories197kcal
Protein
10.33 g
Carbs
5.48 g
Fiber
0.1 g

Substitut de mozzarella

Calories248kcal
Protein
11.47 g
Carbs
23.67 g
Fiber
0 g