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Nutrition atlas
Meat · per 100 g

Game meat, rabbit, domesticated, composite of cuts, cooked, stewed

USDA SR Legacy

Calories
206 kcal
Protein
30.38 g
Fiber
0 g
Category
Meat

Game meat, rabbit, domesticated, composite of cuts, cooked, stewed belongs to the Meat category. A 100 g portion provides 206 kcal of energy, 30 g of protein, 0 g of carbohydrates, and 8.4 g of fat.

It also delivers a meaningful amount of potassium (300 mg per 100 g), a mineral important for blood pressure regulation.

Meat supplies high-quality protein along with heme iron and vitamin B12.

Carbs
0 g · 0%
Fat
8.41 g · 38%
Protein
30.38 g · 62%

Vitamins

Vitamin E 0.4 mg
3%
Vitamin K 1.6 µg
1%
Vitamin B6 0.3 mg
20%
Folate (B9) 9 µg
2%
Vitamin B12 6.5 µg
271%

Minerals

Potassium 300 mg
6%
Sodium 37 mg
2%
Calcium 20 mg
2%
Iron 2.4 mg
13%
Magnesium 20 mg
5%
Zinc 2.4 mg
22%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Game meat, rabbit, domesticated, composite of cuts, cooked, stewed?

Game meat, rabbit, domesticated, composite of cuts, cooked, stewed provides 206 kcal per 100 g serving.

Is Game meat, rabbit, domesticated, composite of cuts, cooked, stewed high in protein?

Game meat, rabbit, domesticated, composite of cuts, cooked, stewed contains 30 g of protein per 100 g, which is considered high for its category.

How much iron is in Game meat, rabbit, domesticated, composite of cuts, cooked, stewed?

Game meat, rabbit, domesticated, composite of cuts, cooked, stewed contains 2.4 mg of iron per 100 g.

What category does Game meat, rabbit, domesticated, composite of cuts, cooked, stewed belong to?

Game meat, rabbit, domesticated, composite of cuts, cooked, stewed is classified under the Meat category in our food database.

Does Game meat, rabbit, domesticated, composite of cuts, cooked, stewed contain common allergens?

Based on USDA data, Game meat, rabbit, domesticated, composite of cuts, cooked, stewed does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Game meat, rabbit, domesticated, composite of cuts, cooked, stewed?

Game meat, rabbit, domesticated, composite of cuts, cooked, stewed provides notable amounts of Vitamin B12 (6.5 mcg) per 100 g.

Is Game meat, rabbit, domesticated, composite of cuts, cooked, stewed a good source of fiber?

Game meat, rabbit, domesticated, composite of cuts, cooked, stewed contains 0 g of fiber per 100 g, which is low.