Game meat, rabbit, wild, cooked, stewed
USDA SR Legacy
Game meat, rabbit, wild, cooked, stewed belongs to the Meat category. A 100 g portion provides 173 kcal of energy, 33 g of protein, 0 g of carbohydrates, and 3.5 g of fat.
It also delivers a meaningful amount of potassium (343 mg per 100 g), a mineral important for blood pressure regulation.
Meat supplies high-quality protein along with heme iron and vitamin B12.
Vitamins
| Vitamin E | 0.4 mg | |
| Vitamin K | 1.5 µg | |
| Vitamin B6 | 0.3 mg | |
| Folate (B9) | 8 µg | |
| Vitamin B12 | 6.5 µg | |
Minerals
| Potassium | 343 mg | |
| Sodium | 45 mg | |
| Calcium | 18 mg | |
| Iron | 4.9 mg | |
| Magnesium | 31 mg | |
| Zinc | 2.4 mg | |
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Frequently asked questions
How many calories are in Game meat, rabbit, wild, cooked, stewed?
Game meat, rabbit, wild, cooked, stewed provides 173 kcal per 100 g serving.
Is Game meat, rabbit, wild, cooked, stewed high in protein?
Game meat, rabbit, wild, cooked, stewed contains 33 g of protein per 100 g, which is considered high for its category.
How much iron is in Game meat, rabbit, wild, cooked, stewed?
Game meat, rabbit, wild, cooked, stewed contains 4.8 mg of iron per 100 g.
What category does Game meat, rabbit, wild, cooked, stewed belong to?
Game meat, rabbit, wild, cooked, stewed is classified under the Meat category in our food database.
Does Game meat, rabbit, wild, cooked, stewed contain common allergens?
Based on USDA data, Game meat, rabbit, wild, cooked, stewed does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Game meat, rabbit, wild, cooked, stewed?
Game meat, rabbit, wild, cooked, stewed provides notable amounts of Vitamin B12 (6.5 mcg) per 100 g.
Is Game meat, rabbit, wild, cooked, stewed a good source of fiber?
Game meat, rabbit, wild, cooked, stewed contains 0 g of fiber per 100 g, which is low.