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Nutrition atlas
Meat · per 100 g

HORMEL, ALWAYS TENDER, center cut chops, fresh pork

USDA SR Legacy

Calories
167 kcal
Protein
18.74 g
Fiber
— g
Category
Meat

HORMEL, ALWAYS TENDER, center cut chops, fresh pork belongs to the Meat category. A 100 g portion provides 167 kcal of energy, 19 g of protein, 0.84 g of carbohydrates, and 9.6 g of fat.

It also delivers a meaningful amount of potassium (307 mg per 100 g), a mineral important for blood pressure regulation.

Meat supplies high-quality protein along with heme iron and vitamin B12.

Carbs
0.84 g · 2%
Fat
9.62 g · 53%
Protein
18.74 g · 45%

Vitamins

Vitamin C 1.7 mg
2%

Minerals

Potassium 307 mg
7%
Sodium 378 mg
16%
Calcium 14 mg
1%
Iron 0.6 mg
3%
Magnesium 21 mg
5%
Zinc 1.5 mg
14%
Allergens Allergen-free
ALSO IN THIS CATEGORY

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Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw

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FAQ

Frequently asked questions

How many calories are in HORMEL, ALWAYS TENDER, center cut chops, fresh pork?

HORMEL, ALWAYS TENDER, center cut chops, fresh pork provides 167 kcal per 100 g serving.

Is HORMEL, ALWAYS TENDER, center cut chops, fresh pork high in protein?

HORMEL, ALWAYS TENDER, center cut chops, fresh pork contains 19 g of protein per 100 g, which is considered high for its category.

How much iron is in HORMEL, ALWAYS TENDER, center cut chops, fresh pork?

HORMEL, ALWAYS TENDER, center cut chops, fresh pork contains 0.60 mg of iron per 100 g.

What category does HORMEL, ALWAYS TENDER, center cut chops, fresh pork belong to?

HORMEL, ALWAYS TENDER, center cut chops, fresh pork is classified under the Meat category in our food database.

Does HORMEL, ALWAYS TENDER, center cut chops, fresh pork contain common allergens?

Based on USDA data, HORMEL, ALWAYS TENDER, center cut chops, fresh pork does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in HORMEL, ALWAYS TENDER, center cut chops, fresh pork?

HORMEL, ALWAYS TENDER, center cut chops, fresh pork does not provide significant amounts of the tracked vitamins per 100 g.

Is HORMEL, ALWAYS TENDER, center cut chops, fresh pork a good source of fiber?

Fiber content for HORMEL, ALWAYS TENDER, center cut chops, fresh pork is not reported.