Game meat, muskrat, cooked, roasted
USDA SR Legacy
Game meat, muskrat, cooked, roasted belongs to the Meat category. A 100 g portion provides 234 kcal of energy, 30 g of protein, 0 g of carbohydrates, and 12 g of fat.
It also delivers a meaningful amount of potassium (320 mg per 100 g), a mineral important for blood pressure regulation.
Meat supplies high-quality protein along with heme iron and vitamin B12.
Vitamins
| Vitamin C | 7 mg | |
| Vitamin B6 | 0.5 mg | |
| Folate (B9) | 11 µg | |
| Vitamin B12 | 8.3 µg | |
Minerals
| Potassium | 320 mg | |
| Sodium | 95 mg | |
| Calcium | 36 mg | |
| Iron | 7.1 mg | |
| Magnesium | 26 mg | |
| Zinc | 2.3 mg | |
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Frequently asked questions
How many calories are in Game meat, muskrat, cooked, roasted?
Game meat, muskrat, cooked, roasted provides 234 kcal per 100 g serving.
Is Game meat, muskrat, cooked, roasted high in protein?
Game meat, muskrat, cooked, roasted contains 30 g of protein per 100 g, which is considered high for its category.
How much iron is in Game meat, muskrat, cooked, roasted?
Game meat, muskrat, cooked, roasted contains 7.1 mg of iron per 100 g.
What category does Game meat, muskrat, cooked, roasted belong to?
Game meat, muskrat, cooked, roasted is classified under the Meat category in our food database.
Does Game meat, muskrat, cooked, roasted contain common allergens?
Based on USDA data, Game meat, muskrat, cooked, roasted does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Game meat, muskrat, cooked, roasted?
Game meat, muskrat, cooked, roasted provides notable amounts of Vitamin B12 (8.3 mcg) per 100 g.
Is Game meat, muskrat, cooked, roasted a good source of fiber?
Game meat, muskrat, cooked, roasted contains 0 g of fiber per 100 g, which is low.