1320 foods
Meat
Protein · Iron · B12
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Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
Calories236kcal
Protein
24.63 g
Carbs
0 g
Fiber
0 g
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw
Calories180kcal
Protein
19.18 g
Carbs
0 g
Fiber
0 g
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
Calories241kcal
Protein
24.47 g
Carbs
0 g
Fiber
0 g
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw
Calories185kcal
Protein
19.14 g
Carbs
0 g
Fiber
0 g
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Calories229kcal
Protein
24.86 g
Carbs
0 g
Fiber
0 g
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw
Calories173kcal
Protein
19.25 g
Carbs
0 g
Fiber
0 g
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Calories183kcal
Protein
26.65 g
Carbs
0 g
Fiber
0 g
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw
Calories137kcal
Protein
20.61 g
Carbs
0 g
Fiber
0 g
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
Calories190kcal
Protein
26.41 g
Carbs
0 g
Fiber
0 g
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw
Calories139kcal
Protein
20.67 g
Carbs
0 g
Fiber
0 g
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
Calories172kcal
Protein
27.02 g
Carbs
0 g
Fiber
0 g
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, raw
Calories133kcal
Protein
20.52 g
Carbs
0 g
Fiber
0 g
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Calories277kcal
Protein
24.98 g
Carbs
0 g
Fiber
0 g
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Calories223kcal
Protein
18.86 g
Carbs
0 g
Fiber
0 g
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Calories283kcal
Protein
24.95 g
Carbs
0 g
Fiber
0 g
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Calories227kcal
Protein
18.86 g
Carbs
0 g
Fiber
0 g
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
Calories267kcal
Protein
25.03 g
Carbs
0 g
Fiber
0 g
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Calories216kcal
Protein
18.86 g
Carbs
0 g
Fiber
0 g
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
Calories209kcal
Protein
27.94 g
Carbs
0 g
Fiber
0 g
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Calories153kcal
Protein
21.29 g
Carbs
0 g
Fiber
0 g
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
Calories215kcal
Protein
27.97 g
Carbs
0 g
Fiber
0 g
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
Calories160kcal
Protein
21.31 g
Carbs
0 g
Fiber
0 g
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
Calories199kcal
Protein
27.88 g
Carbs
0 g
Fiber
0 g
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw
Calories143kcal
Protein
21.28 g
Carbs
0 g
Fiber
0 g
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw
Calories230kcal
Protein
17.37 g
Carbs
0 g
Fiber
0 g
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Calories253kcal
Protein
31.06 g
Carbs
0 g
Fiber
0 g
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
Calories207kcal
Protein
25.7 g
Carbs
0 g
Fiber
0 g
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
Calories216kcal
Protein
24.61 g
Carbs
0 g
Fiber
0 g
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Calories196kcal
Protein
27.3 g
Carbs
0 g
Fiber
0 g
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Calories172kcal
Protein
26.82 g
Carbs
0 g
Fiber
0 g
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
Calories171kcal
Protein
25.95 g
Carbs
0 g
Fiber
0 g
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
Calories172kcal
Protein
28.09 g
Carbs
0 g
Fiber
0 g
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted
Calories173kcal
Protein
26.36 g
Carbs
0 g
Fiber
0 g
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw
Calories129kcal
Protein
19.63 g
Carbs
0 g
Fiber
0 g
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised
Calories189kcal
Protein
29.34 g
Carbs
0 g
Fiber
0 g
Beef, chuck, eye country-style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Calories296kcal
Protein
27.69 g
Carbs
0 g
Fiber
0 g
Beef, chuck, eye country-style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Calories205kcal
Protein
18.97 g
Carbs
0 g
Fiber
0 g
Beef, chuck, eye country-style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Calories303kcal
Protein
27.16 g
Carbs
0 g
Fiber
0 g
Beef, chuck, eye country-style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Calories210kcal
Protein
18.87 g
Carbs
0 g
Fiber
0 g
Beef, chuck, eye country-style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
Calories285kcal
Protein
28.47 g
Carbs
0 g
Fiber
0 g
Beef, chuck, eye country-style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Calories196kcal
Protein
19.1 g
Carbs
0 g
Fiber
0 g
Beef, chuck, eye country-style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Calories228kcal
Protein
31.41 g
Carbs
0 g
Fiber
0 g
Beef, chuck, eye country-style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Calories146kcal
Protein
20.96 g
Carbs
0 g
Fiber
0 g
Beef, chuck, eye country-style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
Calories234kcal
Protein
30.95 g
Carbs
0 g
Fiber
0 g
Beef, chuck, eye country-style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw
Calories152kcal
Protein
20.87 g
Carbs
0 g
Fiber
0 g
Beef, chuck, eye country-style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
Calories221kcal
Protein
32.1 g
Carbs
0 g
Fiber
0 g
Beef, chuck, eye country-style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw
Calories137kcal
Protein
21.1 g
Carbs
0 g
Fiber
0 g
Beef, chuck, for stew, separable lean and fat, all grades, cooked, braised
Calories191kcal
Protein
32.41 g
Carbs
0 g
Fiber
0 g
Beef, chuck, for stew, separable lean and fat, all grades, raw
Calories128kcal
Protein
21.75 g
Carbs
0.16 g
Fiber
0 g
Beef, chuck, for stew, separable lean and fat, choice, cooked, braised
Calories194kcal
Protein
32.49 g
Carbs
0 g
Fiber
0 g