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1320 foods

Meat

Protein · Iron · B12

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Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

Calories221kcal
Protein
32.21 g
Carbs
0 g
Fiber
0 g

Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised

Calories205kcal
Protein
33.59 g
Carbs
0 g
Fiber
0 g

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised

Calories289kcal
Protein
28.82 g
Carbs
0 g
Fiber
0 g

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Calories277kcal
Protein
17.94 g
Carbs
0 g
Fiber
0 g

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised

Calories298kcal
Protein
28.66 g
Carbs
0 g
Fiber
0 g

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw

Calories278kcal
Protein
18.12 g
Carbs
0.12 g
Fiber
0 g

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised

Calories280kcal
Protein
28.97 g
Carbs
0 g
Fiber
0 g

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw

Calories276kcal
Protein
17.77 g
Carbs
0 g
Fiber
0 g

Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised

Calories205kcal
Protein
33.26 g
Carbs
0 g
Fiber
0 g

Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised

Calories212kcal
Protein
32.62 g
Carbs
0 g
Fiber
0 g

Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised

Calories198kcal
Protein
33.9 g
Carbs
0 g
Fiber
0 g

Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised

Calories196kcal
Protein
33.15 g
Carbs
0 g
Fiber
0 g

Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw

Calories127kcal
Protein
21.57 g
Carbs
0 g
Fiber
0 g

Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised

Calories203kcal
Protein
33.13 g
Carbs
0 g
Fiber
0 g

Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw

Calories129kcal
Protein
21.69 g
Carbs
0 g
Fiber
0 g

Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised

Calories189kcal
Protein
33.18 g
Carbs
0 g
Fiber
0 g

Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw

Calories124kcal
Protein
21.45 g
Carbs
0 g
Fiber
0 g

Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

Calories358kcal
Protein
23.53 g
Carbs
0 g
Fiber
0 g

Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised

Calories349kcal
Protein
24.4 g
Carbs
0 g
Fiber
0 g

Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Calories267kcal
Protein
17.65 g
Carbs
0.59 g
Fiber
0 g

Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised

Calories244kcal
Protein
28.05 g
Carbs
0 g
Fiber
0 g

Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

Calories291kcal
Protein
26.79 g
Carbs
0 g
Fiber
0 g

Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised

Calories331kcal
Protein
25.85 g
Carbs
0 g
Fiber
0 g

Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Calories253kcal
Protein
18.42 g
Carbs
0.56 g
Fiber
0 g

Beef, brisket, whole, separable lean only, all grades, raw

Calories157kcal
Protein
20.72 g
Carbs
0.6 g
Fiber
0 g

Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised

Calories218kcal
Protein
29.75 g
Carbs
0 g
Fiber
0 g

Beef, carcass, separable lean and fat, choice, raw

Calories291kcal
Protein
17.32 g
Carbs
0 g
Fiber
0 g

Beef, carcass, separable lean and fat, select, raw

Calories278kcal
Protein
17.48 g
Carbs
0 g
Fiber
0 g

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

Calories297kcal
Protein
28.94 g
Carbs
0 g
Fiber
0 g

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised

Calories283kcal
Protein
29.23 g
Carbs
0 g
Fiber
0 g

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised

Calories302kcal
Protein
30.12 g
Carbs
0 g
Fiber
0 g

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Calories244kcal
Protein
19.23 g
Carbs
0 g
Fiber
0 g

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised

Calories309kcal
Protein
30.2 g
Carbs
0 g
Fiber
0 g

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw

Calories249kcal
Protein
19.14 g
Carbs
0 g
Fiber
0 g

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised

Calories295kcal
Protein
30.05 g
Carbs
0 g
Fiber
0 g

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw

Calories239kcal
Protein
19.33 g
Carbs
0 g
Fiber
0 g

Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised

Calories212kcal
Protein
33.36 g
Carbs
0 g
Fiber
0 g

Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised

Calories195kcal
Protein
33.37 g
Carbs
0 g
Fiber
0 g

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised

Calories214kcal
Protein
34.66 g
Carbs
0 g
Fiber
0 g

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw

Calories132kcal
Protein
22.11 g
Carbs
0 g
Fiber
0 g

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised

Calories224kcal
Protein
34.72 g
Carbs
0 g
Fiber
0 g

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw

Calories139kcal
Protein
21.96 g
Carbs
0 g
Fiber
0 g

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised

Calories205kcal
Protein
34.6 g
Carbs
0 g
Fiber
0 g

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw

Calories125kcal
Protein
22.26 g
Carbs
0 g
Fiber
0 g

Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

Calories334kcal
Protein
27.18 g
Carbs
0 g
Fiber
0 g

Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised

Calories341kcal
Protein
26.78 g
Carbs
0 g
Fiber
0 g

Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Calories248kcal
Protein
17.16 g
Carbs
0 g
Fiber
0 g

Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised

Calories359kcal
Protein
26.37 g
Carbs
0 g
Fiber
0 g

Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw

Calories268kcal
Protein
16.98 g
Carbs
0.97 g
Fiber
0 g

Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised

Calories318kcal
Protein
27.33 g
Carbs
0 g
Fiber
0 g