禽类 · 235种食物
禽类
235种食物
Rich in: Protein · Low Fat · B6
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加拿大鹅，仅胸肉，去皮，生
Calories133kcal
Protein
24.31 g
Carbs
0 g
Fiber
0 g
烤鸡，BBQ，背部，仅肉
Calories212kcal
Protein
21.85 g
Carbs
0.31 g
Fiber
0 g
烤鸡，BBQ，背部，肉和皮
Calories251kcal
Protein
20.29 g
Carbs
0.4 g
Fiber
0 g
烤鸡，BBQ，胸部，仅肉
Calories144kcal
Protein
28.04 g
Carbs
0 g
Fiber
0 g
烤鸡，BBQ，胸部，肉和皮
Calories175kcal
Protein
26.37 g
Carbs
0.09 g
Fiber
0 g
烤鸡，BBQ，鸡皮
Calories378kcal
Protein
15.19 g
Carbs
0.7 g
Fiber
0 g
烤鸡，BBQ，鸡翅，仅肉
Calories186kcal
Protein
28.34 g
Carbs
0.54 g
Fiber
0 g
烤鸡，BBQ，鸡翅，肉和皮
Calories257kcal
Protein
23.42 g
Carbs
0.6 g
Fiber
0 g
烤鸡，BBQ，鸡腿，仅肉
Calories172kcal
Protein
27.71 g
Carbs
0 g
Fiber
0 g
烤鸡，BBQ，鸡腿，肉和皮
Calories206kcal
Protein
25.65 g
Carbs
0.12 g
Fiber
0 g
烤鸡，BBQ，鸡腿上部，仅肉
Calories193kcal
Protein
24.09 g
Carbs
0 g
Fiber
0 g
烤鸡，BBQ，鸡腿上部，肉和皮
Calories226kcal
Protein
22.51 g
Carbs
0.12 g
Fiber
0 g
肉鸡，深色肉，仅肉，炖
Calories192kcal
Protein
25.97 g
Carbs
0 g
Fiber
0 g
肉鸡，深色肉，仅肉，炸
Calories239kcal
Protein
28.99 g
Carbs
2.59 g
Fiber
0 g
肉鸡，深色肉，仅肉，烤
Calories205kcal
Protein
27.37 g
Carbs
0 g
Fiber
0 g
肉鸡，深色肉，仅肉，生
Calories125kcal
Protein
20.08 g
Carbs
0 g
Fiber
0 g
肉鸡，深色肉，肉和皮，炖
Calories233kcal
Protein
23.5 g
Carbs
0 g
Fiber
0 g
肉鸡，深色肉，肉和皮，烤
Calories253kcal
Protein
25.97 g
Carbs
0 g
Fiber
0 g
肉鸡，深色肉，肉和皮，生
Calories237kcal
Protein
16.69 g
Carbs
0 g
Fiber
0 g
肉鸡，深色肉，肉和皮，裹粉炸
Calories285kcal
Protein
27.22 g
Carbs
4.08 g
Fiber
0 g
肉鸡，深色肉，肉和皮，裹糊炸
Calories298kcal
Protein
21.85 g
Carbs
9.38 g
Fiber
— g
肉鸡，深色肉，鸡腿，仅肉，烤
Calories155kcal
Protein
24.24 g
Carbs
0 g
Fiber
0 g
肉鸡，深色肉，鸡腿，仅肉，生
Calories116kcal
Protein
19.41 g
Carbs
0 g
Fiber
0 g
肉鸡，深色肉，鸡腿，仅肉，红烧
Calories149kcal
Protein
23.93 g
Carbs
0 g
Fiber
0 g
肉鸡，深色肉，鸡腿，肉和皮，红烧
Calories187kcal
Protein
22.72 g
Carbs
0 g
Fiber
0 g
肉鸡，背部，仅肉，炖
Calories209kcal
Protein
25.31 g
Carbs
0 g
Fiber
0 g
肉鸡，背部，仅肉，炸
Calories288kcal
Protein
29.99 g
Carbs
5.68 g
Fiber
0 g
肉鸡，背部，仅肉，烤
Calories239kcal
Protein
28.19 g
Carbs
0 g
Fiber
0 g
肉鸡，背部，仅肉，生
Calories137kcal
Protein
19.56 g
Carbs
0 g
Fiber
0 g
肉鸡，背部，肉和皮，炖
Calories258kcal
Protein
22.18 g
Carbs
0 g
Fiber
0 g
肉鸡，背部，肉和皮，烤
Calories300kcal
Protein
25.95 g
Carbs
0 g
Fiber
0 g
肉鸡，背部，肉和皮，生
Calories319kcal
Protein
14.05 g
Carbs
0 g
Fiber
0 g
肉鸡，背部，肉和皮，裹粉炸
Calories331kcal
Protein
27.79 g
Carbs
6.5 g
Fiber
— g
肉鸡，背部，肉和皮，裹糊炸
Calories331kcal
Protein
21.97 g
Carbs
10.25 g
Fiber
— g
肉鸡，胸部，仅肉，炖
Calories151kcal
Protein
28.98 g
Carbs
0 g
Fiber
0 g
肉鸡，胸部，仅肉，炸
Calories187kcal
Protein
33.44 g
Carbs
0.51 g
Fiber
0 g
肉鸡，胸部，仅肉，烤
Calories165kcal
Protein
31.02 g
Carbs
0 g
Fiber
0 g
肉鸡，胸部，去皮去骨，注水，生
Calories108kcal
Protein
20.32 g
Carbs
0 g
Fiber
0 g
肉鸡，胸部，肉和皮，炖
Calories184kcal
Protein
27.39 g
Carbs
0 g
Fiber
0 g
肉鸡，胸部，肉和皮，烤
Calories197kcal
Protein
29.8 g
Carbs
0 g
Fiber
0 g
肉鸡，胸部，肉和皮，生
Calories172kcal
Protein
20.85 g
Carbs
0 g
Fiber
0 g
肉鸡，胸部，肉和皮，裹粉炸
Calories222kcal
Protein
31.84 g
Carbs
1.64 g
Fiber
0.1 g
肉鸡，胸部，肉和皮，裹糊炸
Calories260kcal
Protein
24.84 g
Carbs
8.99 g
Fiber
0.3 g
肉鸡胸肉，去皮去骨，注水，烧烤
Calories148kcal
Protein
29.5 g
Carbs
0 g
Fiber
0 g
肉鸡胸肉，去皮去骨，注水，红烧
Calories145kcal
Protein
28.24 g
Carbs
0 g
Fiber
0 g
肉鸡胸肉，去皮去骨，烧烤
Calories151kcal
Protein
30.54 g
Carbs
0 g
Fiber
0 g
肉鸡胸肉，去皮去骨，生
Calories120kcal
Protein
22.5 g
Carbs
0 g
Fiber
0 g
肉鸡胸肉，去皮去骨，红烧
Calories157kcal
Protein
32.06 g
Carbs
0 g
Fiber
0 g
鸡胸肉条，裹面包糠，微波炉加热
Calories252kcal
Protein
16.35 g
Carbs
17.56 g
Fiber
0 g
鸡胸肉条，裹面包糠，生
Calories263kcal
Protein
14.73 g
Carbs
15.01 g
Fiber
1.1 g