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Meat · per 100 g

Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised

USDA SR Legacy

Calories
244 kcal
Protein
28.05 g
Fiber
0 g
Category
Meat

Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised belongs to the Meat category. A 100 g portion provides 244 kcal of energy, 28 g of protein, 0 g of carbohydrates, and 14 g of fat.

It also delivers a meaningful amount of potassium (273 mg per 100 g), a mineral important for blood pressure regulation.

Meat supplies high-quality protein along with heme iron and vitamin B12.

Carbs
0g
0%
Fat
13.8g
53%
Protein
28.05g
47%

Vitamins

Vitamin B6 0.3 mg
16%
Folate (B9) 8 µg
2%
Vitamin B12 2.6 µg
108%

Minerals

Potassium 273 mg
6%
Sodium 77 mg
3%
Calcium 6 mg
0%
Iron 2.8 mg
16%
Magnesium 22 mg
5%
Zinc 7.4 mg
67%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised? +

Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised provides 244 kcal per 100 g serving.

Is Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised high in protein? +

Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised contains 28 g of protein per 100 g, which is considered high for its category.

How much iron is in Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised? +

Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised contains 2.8 mg of iron per 100 g.

What category does Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised belong to? +

Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised is classified under the Meat category in our food database.

Does Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised contain common allergens? +

Based on USDA data, Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised? +

Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised provides notable amounts of Vitamin B12 (2.6 mcg) per 100 g.

Is Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised a good source of fiber? +

Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised contains 0 g of fiber per 100 g, which is low.