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Nueces y Semillas · 25 alimentos

Nueces y Semillas

25 alimentos

Rich in: Healthy Fats · Protein · Magnesium
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Almendras

Calories579kcal
Protein
21.15 g
Carbs
21.55 g
Fiber
12.5 g

Almendras blanqueadas

Calories590kcal
Protein
21.4 g
Carbs
18.67 g
Fiber
9.9 g

Almendras fritas, con sal

Calories607kcal
Protein
21.23 g
Carbs
17.68 g
Fiber
10.5 g

Almendras fritas, con sal, ahumadas

Calories607kcal
Protein
21.43 g
Carbs
17.86 g
Fiber
10.7 g

Almendras fritas, ligeramente saladas

Calories607kcal
Protein
21.23 g
Carbs
17.68 g
Fiber
10.5 g

Almendras fritas, sin sal

Calories607kcal
Protein
21.23 g
Carbs
17.68 g
Fiber
10.5 g

Almendras tostadas con miel, sin blanquear

Calories594kcal
Protein
18.17 g
Carbs
27.9 g
Fiber
13.7 g

Almendras tostadas en seco, con sal

Calories598kcal
Protein
20.96 g
Carbs
21.01 g
Fiber
10.9 g

Almendras tostadas en seco, sin sal

Calories598kcal
Protein
20.96 g
Carbs
21.01 g
Fiber
10.9 g

Anacardos crudos

Calories553kcal
Protein
18.22 g
Carbs
30.19 g
Fiber
3.3 g

Anacardos fritos, con sal

Calories581kcal
Protein
16.84 g
Carbs
30.16 g
Fiber
3.3 g

Anacardos fritos, sin sal

Calories580kcal
Protein
16.84 g
Carbs
29.87 g
Fiber
3.3 g

Anacardos tostados en seco, con sal

Calories574kcal
Protein
15.31 g
Carbs
32.69 g
Fiber
3 g

Anacardos tostados en seco, sin sal

Calories574kcal
Protein
15.31 g
Carbs
32.69 g
Fiber
3 g

Bellotas, crudas

Calories387kcal
Protein
6.15 g
Carbs
40.75 g
Fiber
g

Bellotas, secas

Calories509kcal
Protein
8.1 g
Carbs
53.66 g
Fiber
g

Harina de bellotas, entera

Calories501kcal
Protein
7.49 g
Carbs
54.65 g
Fiber
g

Hayucos, secos

Calories576kcal
Protein
6.2 g
Carbs
33.5 g
Fiber
g

Mantequilla de almendras, natural, con sal

Calories614kcal
Protein
20.96 g
Carbs
18.82 g
Fiber
10.3 g

Mantequilla de almendras, natural, sin sal

Calories614kcal
Protein
20.96 g
Carbs
18.82 g
Fiber
10.3 g

Mantequilla de anacardo, natural, con sal

Calories609kcal
Protein
12.12 g
Carbs
30.3 g
Fiber
3 g

Mantequilla de anacardo, natural, sin sal

Calories587kcal
Protein
17.56 g
Carbs
27.57 g
Fiber
2 g

Nueces de Brasil, secas, sin blanquear

Calories659kcal
Protein
14.32 g
Carbs
11.74 g
Fiber
7.5 g

Nueces de mantequilla, secas

Calories612kcal
Protein
24.9 g
Carbs
12.05 g
Fiber
4.7 g

Pasta de almendras

Calories458kcal
Protein
9 g
Carbs
47.81 g
Fiber
4.8 g