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235种食物

禽类

Protein · Low Fat · B6

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小鸭(白北京鸭),纯胸肉,去骨,去皮烤

Calories140kcal
Protein
27.6 g
Carbs
0 g
Fiber
g

小鸭(白北京鸭),纯腿肉,带骨,去皮炖

Calories178kcal
Protein
29.1 g
Carbs
0 g
Fiber
g

小鸭(白北京鸭),胸肉带皮,去骨,烤

Calories202kcal
Protein
24.5 g
Carbs
0 g
Fiber
g

小鸭(白北京鸭),腿肉带皮,带骨,烤

Calories217kcal
Protein
26.75 g
Carbs
0 g
Fiber
g

炖鸡,仅肉,生

Calories148kcal
Protein
21.26 g
Carbs
0 g
Fiber
0 g

珍珠鸡肉(生)

Calories110kcal
Protein
20.64 g
Carbs
0 g
Fiber
0 g

珍珠鸡肉及皮(生)

Calories158kcal
Protein
23.4 g
Carbs
0 g
Fiber
0 g

野鸭,胸肉,生

Calories123kcal
Protein
19.85 g
Carbs
0 g
Fiber
0 g

野鸭,鸭肉带皮,生

Calories211kcal
Protein
17.42 g
Carbs
0 g
Fiber
0 g

鸡翅,冷冻,蜜汁BBQ味

Calories211kcal
Protein
19.67 g
Carbs
3.34 g
Fiber
0.6 g

鸡翅,冷冻,蜜汁BBQ味,微波炉加热

Calories248kcal
Protein
25.34 g
Carbs
3.84 g
Fiber
0.9 g

鸡翅,冷冻,蜜汁BBQ味,烤箱加热

Calories242kcal
Protein
22.24 g
Carbs
3.36 g
Fiber
0.5 g

鸭(家养),纯鸭肉,烤

Calories201kcal
Protein
23.48 g
Carbs
0 g
Fiber
0 g

鸭(家养),纯鸭肉,生

Calories135kcal
Protein
18.28 g
Carbs
0.94 g
Fiber
0 g

鸭(家养),鸭肉带皮,烤

Calories337kcal
Protein
18.99 g
Carbs
0 g
Fiber
0 g

鸭(家养),鸭肉带皮,生

Calories404kcal
Protein
11.49 g
Carbs
0 g
Fiber
0 g

鸭(家养),鸭肝,生

Calories136kcal
Protein
18.74 g
Carbs
3.53 g
Fiber
0 g

鸸鹋,上腰肉,烤

Calories152kcal
Protein
29.07 g
Carbs
0 g
Fiber
0 g

鸸鹋,内侧腿肉,烤

Calories156kcal
Protein
32.38 g
Carbs
0 g
Fiber
0 g

鸸鹋,内侧腿肉,生

Calories108kcal
Protein
22.22 g
Carbs
0 g
Fiber
0 g

鸸鹋,外侧腿肉,生

Calories103kcal
Protein
23.08 g
Carbs
0 g
Fiber
0 g

鸸鹋,平切肉排,生

Calories102kcal
Protein
22.25 g
Carbs
0 g
Fiber
0 g

鸸鹋,扇形肉排,烤

Calories154kcal
Protein
31.27 g
Carbs
0 g
Fiber
0 g

鸸鹋,扇形肉排,生

Calories103kcal
Protein
22.5 g
Carbs
0 g
Fiber
0 g

鸸鹋,碎肉,平底锅烤

Calories163kcal
Protein
28.43 g
Carbs
0 g
Fiber
0 g

鸸鹋,碎肉,生

Calories134kcal
Protein
22.77 g
Carbs
0 g
Fiber
0 g

鸸鹋,臀肉,烤

Calories168kcal
Protein
33.67 g
Carbs
0 g
Fiber
0 g

鸸鹋,臀肉,生

Calories112kcal
Protein
22.83 g
Carbs
0 g
Fiber
0 g

鸸鹋,蚝形肉,生

Calories141kcal
Protein
22.81 g
Carbs
0 g
Fiber
0 g

鸽子肉,熟(含乳鸽)

Calories213kcal
Protein
23.9 g
Carbs
0 g
Fiber
0 g

鹅,家养,纯肉,熟制,烤

Calories238kcal
Protein
28.97 g
Carbs
0 g
Fiber
0 g

鹅,家养,纯肉,生

Calories161kcal
Protein
22.75 g
Carbs
0 g
Fiber
0 g

鹅,家养,肉和皮,熟制,烤

Calories305kcal
Protein
25.16 g
Carbs
0 g
Fiber
0 g

鹅,家养,肉和皮,生

Calories371kcal
Protein
15.86 g
Carbs
0 g
Fiber
0 g

鹅肝,生

Calories133kcal
Protein
16.37 g
Carbs
6.32 g
Fiber
0 g