259种食物
海鲜
Omega-3 · Protein · Selenium
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仿扇贝（鱼糜制品）
Calories99kcal
Protein
12.77 g
Carbs
10.62 g
Fiber
0 g
扇贝，混合品种，生
Calories69kcal
Protein
12.06 g
Carbs
3.18 g
Fiber
0 g
扇贝，混合品种，裹粉油炸
Calories216kcal
Protein
18.07 g
Carbs
10.13 g
Fiber
— g
扇贝，湾海两种，蒸熟
Calories111kcal
Protein
20.54 g
Carbs
5.41 g
Fiber
0 g
海螺，水煮
Calories275kcal
Protein
47.68 g
Carbs
15.52 g
Fiber
0 g
海螺，生
Calories137kcal
Protein
23.84 g
Carbs
7.76 g
Fiber
0 g
蜗牛，生
Calories90kcal
Protein
16.1 g
Carbs
2 g
Fiber
0 g
鱿鱼，混合品种，油炸
Calories175kcal
Protein
17.94 g
Carbs
7.79 g
Fiber
0 g
鱿鱼，混合品种，生
Calories92kcal
Protein
15.58 g
Carbs
3.08 g
Fiber
0 g