1320种食物
肉类
Protein · Iron · B12
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牛仿嫩牛排，USDA标准级，瘦肉及脂肪，炙烤
Calories159kcal
Protein
26.08 g
Carbs
0 g
Fiber
0 g
牛仿嫩牛排，USDA精选级，瘦肉及脂肪，炙烤
Calories161kcal
Protein
25.73 g
Carbs
0 g
Fiber
0 g
牛仿嫩牛排，去骨，瘦肉及脂肪，生
Calories128kcal
Protein
21.13 g
Carbs
0 g
Fiber
0 g
牛仿嫩牛排，去骨，瘦肉及脂肪，红烧
Calories220kcal
Protein
32.07 g
Carbs
0 g
Fiber
0 g
牛仿嫩牛排，去骨，纯瘦肉，生
Calories123kcal
Protein
21.3 g
Carbs
0 g
Fiber
0 g
牛仿嫩牛排，去骨，纯瘦肉，红烧
Calories190kcal
Protein
33.31 g
Carbs
0 g
Fiber
0 g
牛仿嫩牛排，标准级，去骨，瘦肉及脂肪，生
Calories122kcal
Protein
21.05 g
Carbs
0 g
Fiber
0 g
牛仿嫩牛排，标准级，去骨，瘦肉及脂肪，红烧
Calories211kcal
Protein
31.86 g
Carbs
0 g
Fiber
0 g
牛仿嫩牛排，标准级，纯瘦肉，炙烤
Calories157kcal
Protein
26.13 g
Carbs
0 g
Fiber
0 g
牛仿嫩牛排，标准级，纯瘦肉，生
Calories117kcal
Protein
21.22 g
Carbs
0 g
Fiber
0 g
牛仿嫩牛排，标准级，纯瘦肉，红烧
Calories181kcal
Protein
32.96 g
Carbs
0 g
Fiber
0 g
牛仿嫩牛排，瘦肉及脂肪，炙烤
Calories160kcal
Protein
25.87 g
Carbs
0 g
Fiber
0 g
牛仿嫩牛排，精选级，去骨，瘦肉及脂肪，生
Calories131kcal
Protein
21.19 g
Carbs
0 g
Fiber
0 g
牛仿嫩牛排，精选级，去骨，瘦肉及脂肪，红烧
Calories225kcal
Protein
32.21 g
Carbs
0 g
Fiber
0 g
牛仿嫩牛排，精选级，纯瘦肉，炙烤
Calories161kcal
Protein
25.74 g
Carbs
0 g
Fiber
0 g
牛仿嫩牛排，精选级，纯瘦肉，生
Calories127kcal
Protein
21.36 g
Carbs
0 g
Fiber
0 g
牛仿嫩牛排，精选级，纯瘦肉，红烧
Calories197kcal
Protein
33.55 g
Carbs
0 g
Fiber
0 g
牛仿嫩牛排，纯瘦肉，炙烤
Calories159kcal
Protein
25.9 g
Carbs
0 g
Fiber
0 g
牛肩上刀片牛排，标准级，瘦肉及脂肪，烤熟
Calories212kcal
Protein
25.29 g
Carbs
0 g
Fiber
0 g
牛肩上刀片牛排，瘦肉及脂肪，烤熟
Calories222kcal
Protein
24.93 g
Carbs
0 g
Fiber
0 g
牛肩上刀片牛排，瘦肉及脂肪，生
Calories176kcal
Protein
18.99 g
Carbs
0 g
Fiber
0 g
牛肩上刀片牛排，精选级，瘦肉及脂肪，烤熟
Calories228kcal
Protein
24.7 g
Carbs
0 g
Fiber
0 g
牛肩上刀片牛排，精选级，瘦肉及脂肪，生
Calories182kcal
Protein
18.75 g
Carbs
0 g
Fiber
0 g
牛肩上部牛排，标准级，瘦肉及脂肪，烤熟
Calories176kcal
Protein
26.66 g
Carbs
0 g
Fiber
0 g
牛肩上部牛排，标准级，瘦肉及脂肪，生
Calories140kcal
Protein
21.13 g
Carbs
0 g
Fiber
0 g
牛肩上部牛排，瘦肉及脂肪，烤熟
Calories182kcal
Protein
26.3 g
Carbs
0.12 g
Fiber
0 g
牛肩上部牛排，瘦肉及脂肪，生
Calories141kcal
Protein
20.67 g
Carbs
0 g
Fiber
0 g
牛肩上部牛排，精选级，瘦肉及脂肪，烤熟
Calories184kcal
Protein
26.07 g
Carbs
0 g
Fiber
0 g
牛肩上部牛排，精选级，瘦肉及脂肪，生
Calories143kcal
Protein
20.39 g
Carbs
0 g
Fiber
0 g
牛肩嫩肉圆片，标准级，瘦肉及脂肪，烤熟
Calories172kcal
Protein
26.45 g
Carbs
0.33 g
Fiber
0 g
牛肩嫩肉圆片，标准级，瘦肉及脂肪，生
Calories142kcal
Protein
20.93 g
Carbs
0 g
Fiber
0 g
牛肩嫩肉圆片，瘦肉及脂肪，烤熟
Calories177kcal
Protein
26.22 g
Carbs
0 g
Fiber
0 g
牛肩嫩肉圆片，瘦肉及脂肪，生
Calories144kcal
Protein
20.54 g
Carbs
0 g
Fiber
0 g
牛肩嫩肉圆片，精选级，瘦肉及脂肪，烤熟
Calories181kcal
Protein
26.07 g
Carbs
0 g
Fiber
0 g
牛肩嫩肉圆片，精选级，瘦肉及脂肪，生
Calories145kcal
Protein
20.51 g
Carbs
0 g
Fiber
0 g
牛肩炖肉块，标准级，瘦肉及脂肪，生
Calories124kcal
Protein
21.9 g
Carbs
0.21 g
Fiber
0 g
牛肩炖肉块，标准级，瘦肉及脂肪，红烧
Calories186kcal
Protein
32.29 g
Carbs
0 g
Fiber
0 g
牛肩炖肉块，精选级，瘦肉及脂肪，生
Calories130kcal
Protein
21.64 g
Carbs
0.12 g
Fiber
0 g
牛肩短排，去骨，瘦肉及脂肪，生
Calories235kcal
Protein
17.48 g
Carbs
0 g
Fiber
0 g
牛肩短排，去骨，瘦肉及脂肪，红烧
Calories305kcal
Protein
25.48 g
Carbs
0 g
Fiber
0 g
牛肩短排，去骨，纯瘦肉，生
Calories169kcal
Protein
19.68 g
Carbs
0.05 g
Fiber
0 g
牛肩短排，去骨，纯瘦肉，红烧
Calories240kcal
Protein
28.82 g
Carbs
0 g
Fiber
0 g
牛肩短排，标准级，去骨，瘦肉及脂肪，生
Calories227kcal
Protein
17.87 g
Carbs
0 g
Fiber
0 g
牛肩短排，标准级，去骨，瘦肉及脂肪，红烧
Calories287kcal
Protein
25.81 g
Carbs
0 g
Fiber
0 g
牛肩短排，标准级，纯瘦肉，生
Calories161kcal
Protein
20.14 g
Carbs
0 g
Fiber
0 g
牛肩短排，标准级，纯瘦肉，红烧
Calories224kcal
Protein
28.79 g
Carbs
0 g
Fiber
0 g
牛肩短排，精选级，去骨，瘦肉及脂肪，生
Calories240kcal
Protein
17.22 g
Carbs
0 g
Fiber
0 g
牛肩短排，精选级，去骨，瘦肉及脂肪，红烧
Calories317kcal
Protein
25.26 g
Carbs
0 g
Fiber
0 g
牛肩短排，精选级，纯瘦肉，生
Calories175kcal
Protein
19.38 g
Carbs
0.29 g
Fiber
0 g
牛肩短排，精选级，纯瘦肉，红烧
Calories250kcal
Protein
28.84 g
Carbs
0 g
Fiber
0 g