1320种食物
肉类
Protein · Iron · B12
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牛肩胛炖肉，保留1/8英寸脂肪，瘦肉及脂肪，生
Calories248kcal
Protein
17.16 g
Carbs
0 g
Fiber
0 g
牛肩胛炖肉，保留1/8英寸脂肪，瘦肉及脂肪，红烧
Calories341kcal
Protein
26.78 g
Carbs
0 g
Fiber
0 g
牛肩胛炖肉，标准级，保留1/8英寸脂肪，红烧
Calories318kcal
Protein
27.33 g
Carbs
0 g
Fiber
0 g
牛肩胛炖肉，瘦肉及脂肪，红烧
Calories334kcal
Protein
27.18 g
Carbs
0 g
Fiber
0 g
牛肩胛炖肉，精选级，保留1/8英寸脂肪，红烧
Calories359kcal
Protein
26.37 g
Carbs
0 g
Fiber
0 g
牛肩胛炖肉，精选级，瘦肉及脂肪，生
Calories268kcal
Protein
16.98 g
Carbs
0.97 g
Fiber
0 g
牛肩臂炖肉，保留1/8英寸脂肪，瘦肉及脂肪，生
Calories244kcal
Protein
19.23 g
Carbs
0 g
Fiber
0 g
牛肩臂炖肉，保留1/8英寸脂肪，瘦肉及脂肪，红烧
Calories302kcal
Protein
30.12 g
Carbs
0 g
Fiber
0 g
牛肩臂炖肉，保留1/8英寸脂肪，纯瘦肉，生
Calories132kcal
Protein
22.11 g
Carbs
0 g
Fiber
0 g
牛肩臂炖肉，保留1/8英寸脂肪，纯瘦肉，红烧
Calories214kcal
Protein
34.66 g
Carbs
0 g
Fiber
0 g
牛肩臂炖肉，标准级，保留1/8英寸脂肪，生
Calories239kcal
Protein
19.33 g
Carbs
0 g
Fiber
0 g
牛肩臂炖肉，标准级，保留1/8英寸脂肪，红烧
Calories295kcal
Protein
30.05 g
Carbs
0 g
Fiber
0 g
牛肩臂炖肉，标准级，保留1/8英寸脂肪，纯瘦肉，生
Calories125kcal
Protein
22.26 g
Carbs
0 g
Fiber
0 g
牛肩臂炖肉，标准级，保留1/8英寸脂肪，纯瘦肉，红烧
Calories205kcal
Protein
34.6 g
Carbs
0 g
Fiber
0 g
牛肩臂炖肉，标准级，瘦肉及脂肪，红烧
Calories283kcal
Protein
29.23 g
Carbs
0 g
Fiber
0 g
牛肩臂炖肉，标准级，纯瘦肉，红烧
Calories195kcal
Protein
33.37 g
Carbs
0 g
Fiber
0 g
牛肩臂炖肉，瘦肉及脂肪，红烧
Calories297kcal
Protein
28.94 g
Carbs
0 g
Fiber
0 g
牛肩臂炖肉，精选级，保留1/8英寸脂肪，生
Calories249kcal
Protein
19.14 g
Carbs
0 g
Fiber
0 g
牛肩臂炖肉，精选级，保留1/8英寸脂肪，红烧
Calories309kcal
Protein
30.2 g
Carbs
0 g
Fiber
0 g
牛肩臂炖肉，精选级，保留1/8英寸脂肪，纯瘦肉，生
Calories139kcal
Protein
21.96 g
Carbs
0 g
Fiber
0 g
牛肩臂炖肉，精选级，保留1/8英寸脂肪，纯瘦肉，红烧
Calories224kcal
Protein
34.72 g
Carbs
0 g
Fiber
0 g
牛肩臂炖肉，精选级，纯瘦肉，红烧
Calories212kcal
Protein
33.36 g
Carbs
0 g
Fiber
0 g
牛胴体，瘦肉及脂肪，标准级，生
Calories278kcal
Protein
17.48 g
Carbs
0 g
Fiber
0 g
牛胴体，瘦肉及脂肪，精选级，生
Calories291kcal
Protein
17.32 g
Carbs
0 g
Fiber
0 g
牛胸腩尖半部，保留1/8英寸脂肪，瘦肉及脂肪，生
Calories267kcal
Protein
17.65 g
Carbs
0.59 g
Fiber
0 g
牛胸腩尖半部，保留1/8英寸脂肪，瘦肉及脂肪，红烧
Calories349kcal
Protein
24.4 g
Carbs
0 g
Fiber
0 g
牛胸腩尖半部，瘦肉及脂肪，红烧
Calories358kcal
Protein
23.53 g
Carbs
0 g
Fiber
0 g
牛胸腩尖半部，纯瘦肉，红烧
Calories244kcal
Protein
28.05 g
Carbs
0 g
Fiber
0 g
牛胸腩扁半部，保留1/8英寸脂肪，瘦肉及脂肪，生
Calories277kcal
Protein
17.94 g
Carbs
0 g
Fiber
0 g
牛胸腩扁半部，保留1/8英寸脂肪，瘦肉及脂肪，红烧
Calories289kcal
Protein
28.82 g
Carbs
0 g
Fiber
0 g
牛胸腩扁半部，保留1/8英寸脂肪，纯瘦肉，生
Calories127kcal
Protein
21.57 g
Carbs
0 g
Fiber
0 g
牛胸腩扁半部，保留1/8英寸脂肪，纯瘦肉，红烧
Calories196kcal
Protein
33.15 g
Carbs
0 g
Fiber
0 g
牛胸腩扁半部，标准级，保留1/8英寸脂肪，生
Calories276kcal
Protein
17.77 g
Carbs
0 g
Fiber
0 g
牛胸腩扁半部，标准级，保留1/8英寸脂肪，红烧
Calories280kcal
Protein
28.97 g
Carbs
0 g
Fiber
0 g
牛胸腩扁半部，标准级，保留1/8英寸脂肪，纯瘦肉，生
Calories124kcal
Protein
21.45 g
Carbs
0 g
Fiber
0 g
牛胸腩扁半部，标准级，保留1/8英寸脂肪，纯瘦肉，红烧
Calories189kcal
Protein
33.18 g
Carbs
0 g
Fiber
0 g
牛胸腩扁半部，标准级，瘦肉及脂肪，红烧
Calories205kcal
Protein
33.59 g
Carbs
0 g
Fiber
0 g
牛胸腩扁半部，标准级，纯瘦肉，红烧
Calories198kcal
Protein
33.9 g
Carbs
0 g
Fiber
0 g
牛胸腩扁半部，精选级，保留1/8英寸脂肪，生
Calories278kcal
Protein
18.12 g
Carbs
0.12 g
Fiber
0 g
牛胸腩扁半部，精选级，保留1/8英寸脂肪，红烧
Calories298kcal
Protein
28.66 g
Carbs
0 g
Fiber
0 g
牛胸腩扁半部，精选级，保留1/8英寸脂肪，纯瘦肉，生
Calories129kcal
Protein
21.69 g
Carbs
0 g
Fiber
0 g
牛胸腩扁半部，精选级，保留1/8英寸脂肪，纯瘦肉，红烧
Calories203kcal
Protein
33.13 g
Carbs
0 g
Fiber
0 g
牛胸腩扁半部，精选级，瘦肉及脂肪，红烧
Calories221kcal
Protein
32.21 g
Carbs
0 g
Fiber
0 g
牛胸腩扁半部，精选级，纯瘦肉，红烧
Calories212kcal
Protein
32.62 g
Carbs
0 g
Fiber
0 g
牛胸腩扁半部，纯瘦肉，红烧
Calories205kcal
Protein
33.26 g
Carbs
0 g
Fiber
0 g
牛胸腩整块，保留1/8英寸脂肪，瘦肉及脂肪，生
Calories253kcal
Protein
18.42 g
Carbs
0.56 g
Fiber
0 g
牛胸腩整块，保留1/8英寸脂肪，瘦肉及脂肪，红烧
Calories331kcal
Protein
25.85 g
Carbs
0 g
Fiber
0 g
牛胸腩整块，瘦肉及脂肪，红烧
Calories291kcal
Protein
26.79 g
Carbs
0 g
Fiber
0 g
牛胸腩整块，纯瘦肉，生
Calories157kcal
Protein
20.72 g
Carbs
0.6 g
Fiber
0 g
牛胸腩整块，纯瘦肉，红烧
Calories218kcal
Protein
29.75 g
Carbs
0 g
Fiber
0 g