1320种食物
肉类
Protein · Iron · B12
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牛肩炖肉块，瘦肉及脂肪，生
Calories128kcal
Protein
21.75 g
Carbs
0.16 g
Fiber
0 g
牛肩炖肉块，瘦肉及脂肪，红烧
Calories191kcal
Protein
32.41 g
Carbs
0 g
Fiber
0 g
牛肩炖肉块，精选级，瘦肉及脂肪，红烧
Calories194kcal
Protein
32.49 g
Carbs
0 g
Fiber
0 g
牛肩眼乡村风格排骨，去骨，瘦肉及脂肪，生
Calories205kcal
Protein
18.97 g
Carbs
0 g
Fiber
0 g
牛肩眼乡村风格排骨，去骨，瘦肉及脂肪，红烧
Calories296kcal
Protein
27.69 g
Carbs
0 g
Fiber
0 g
牛肩眼乡村风格排骨，去骨，纯瘦肉，生
Calories146kcal
Protein
20.96 g
Carbs
0 g
Fiber
0 g
牛肩眼乡村风格排骨，去骨，纯瘦肉，红烧
Calories228kcal
Protein
31.41 g
Carbs
0 g
Fiber
0 g
牛肩眼乡村风格排骨，标准级，去骨，瘦肉及脂肪，生
Calories196kcal
Protein
19.1 g
Carbs
0 g
Fiber
0 g
牛肩眼乡村风格排骨，标准级，去骨，瘦肉及脂肪，红烧
Calories285kcal
Protein
28.47 g
Carbs
0 g
Fiber
0 g
牛肩眼乡村风格排骨，标准级，纯瘦肉，生
Calories137kcal
Protein
21.1 g
Carbs
0 g
Fiber
0 g
牛肩眼乡村风格排骨，标准级，纯瘦肉，红烧
Calories221kcal
Protein
32.1 g
Carbs
0 g
Fiber
0 g
牛肩眼乡村风格排骨，精选级，去骨，瘦肉及脂肪，生
Calories210kcal
Protein
18.87 g
Carbs
0 g
Fiber
0 g
牛肩眼乡村风格排骨，精选级，去骨，瘦肉及脂肪，红烧
Calories303kcal
Protein
27.16 g
Carbs
0 g
Fiber
0 g
牛肩眼乡村风格排骨，精选级，纯瘦肉，生
Calories152kcal
Protein
20.87 g
Carbs
0 g
Fiber
0 g
牛肩眼乡村风格排骨，精选级，纯瘦肉，红烧
Calories234kcal
Protein
30.95 g
Carbs
0 g
Fiber
0 g
牛肩眼烤肉，去骨，瘦肉及脂肪，烤熟
Calories236kcal
Protein
24.63 g
Carbs
0 g
Fiber
0 g
牛肩眼烤肉，去骨，瘦肉及脂肪，生
Calories180kcal
Protein
19.18 g
Carbs
0 g
Fiber
0 g
牛肩眼烤肉，标准级，瘦肉及脂肪，烤熟
Calories229kcal
Protein
24.86 g
Carbs
0 g
Fiber
0 g
牛肩眼烤肉，标准级，瘦肉及脂肪，生
Calories173kcal
Protein
19.25 g
Carbs
0 g
Fiber
0 g
牛肩眼烤肉，标准级，纯瘦肉，烤熟
Calories172kcal
Protein
27.02 g
Carbs
0 g
Fiber
0 g
牛肩眼烤肉，标准级，纯瘦肉，生
Calories133kcal
Protein
20.52 g
Carbs
0 g
Fiber
0 g
牛肩眼烤肉，精选级，瘦肉及脂肪，烤熟
Calories241kcal
Protein
24.47 g
Carbs
0 g
Fiber
0 g
牛肩眼烤肉，精选级，瘦肉及脂肪，生
Calories185kcal
Protein
19.14 g
Carbs
0 g
Fiber
0 g
牛肩眼烤肉，精选级，纯瘦肉，烤熟
Calories190kcal
Protein
26.41 g
Carbs
0 g
Fiber
0 g
牛肩眼烤肉，精选级，纯瘦肉，生
Calories139kcal
Protein
20.67 g
Carbs
0 g
Fiber
0 g
牛肩眼烤肉，纯瘦肉，烤熟
Calories183kcal
Protein
26.65 g
Carbs
0 g
Fiber
0 g
牛肩眼烤肉，纯瘦肉，生
Calories137kcal
Protein
20.61 g
Carbs
0 g
Fiber
0 g
牛肩眼牛排，去骨，瘦肉及脂肪，烤熟
Calories277kcal
Protein
24.98 g
Carbs
0 g
Fiber
0 g
牛肩眼牛排，去骨，瘦肉及脂肪，生
Calories223kcal
Protein
18.86 g
Carbs
0 g
Fiber
0 g
牛肩眼牛排，标准级，去骨，瘦肉及脂肪，烤熟
Calories267kcal
Protein
25.03 g
Carbs
0 g
Fiber
0 g
牛肩眼牛排，标准级，去骨，瘦肉及脂肪，生
Calories216kcal
Protein
18.86 g
Carbs
0 g
Fiber
0 g
牛肩眼牛排，标准级，纯瘦肉，烤熟
Calories199kcal
Protein
27.88 g
Carbs
0 g
Fiber
0 g
牛肩眼牛排，标准级，纯瘦肉，生
Calories143kcal
Protein
21.28 g
Carbs
0 g
Fiber
0 g
牛肩眼牛排，精选级，去骨，瘦肉及脂肪，烤熟
Calories283kcal
Protein
24.95 g
Carbs
0 g
Fiber
0 g
牛肩眼牛排，精选级，去骨，瘦肉及脂肪，生
Calories227kcal
Protein
18.86 g
Carbs
0 g
Fiber
0 g
牛肩眼牛排，精选级，纯瘦肉，烤熟
Calories215kcal
Protein
27.97 g
Carbs
0 g
Fiber
0 g
牛肩眼牛排，精选级，纯瘦肉，生
Calories160kcal
Protein
21.31 g
Carbs
0 g
Fiber
0 g
牛肩眼牛排，纯瘦肉，烤熟
Calories209kcal
Protein
27.94 g
Carbs
0 g
Fiber
0 g
牛肩眼牛排，纯瘦肉，生
Calories153kcal
Protein
21.29 g
Carbs
0 g
Fiber
0 g
牛肩胛炖肉，标准级，瘦肉及脂肪，生
Calories230kcal
Protein
17.37 g
Carbs
0 g
Fiber
0 g
牛肩胛炖肉，纯瘦肉，红烧
Calories253kcal
Protein
31.06 g
Carbs
0 g
Fiber
0 g
牛肩部整块烤肉，保留1/4英寸脂肪，纯瘦肉，烤熟
Calories173kcal
Protein
26.36 g
Carbs
0 g
Fiber
0 g
牛肩部整块烤肉，保留1/4英寸脂肪，纯瘦肉，生
Calories129kcal
Protein
19.63 g
Carbs
0 g
Fiber
0 g
牛肩部整块烤肉，标准级，瘦肉及脂肪，烤熟
Calories196kcal
Protein
27.3 g
Carbs
0 g
Fiber
0 g
牛肩部整块烤肉，标准级，纯瘦肉，烤熟
Calories172kcal
Protein
28.09 g
Carbs
0 g
Fiber
0 g
牛肩部整块烤肉，瘦肉及脂肪，烤熟
Calories207kcal
Protein
25.7 g
Carbs
0 g
Fiber
0 g
牛肩部整块烤肉，精选级，瘦肉及脂肪，烤熟
Calories216kcal
Protein
24.61 g
Carbs
0 g
Fiber
0 g
牛肩部整块烤肉，精选级，纯瘦肉，烤熟
Calories171kcal
Protein
25.95 g
Carbs
0 g
Fiber
0 g
牛肩部整块烤肉，纯瘦肉，烤熟
Calories172kcal
Protein
26.82 g
Carbs
0 g
Fiber
0 g
牛肩部牛排，保留1/4英寸脂肪，纯瘦肉，红烧
Calories189kcal
Protein
29.34 g
Carbs
0 g
Fiber
0 g