Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
USDA SR Legacy
Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw belongs to the Poultry category. A 100 g portion provides 120 kcal of energy, 23 g of protein, 0 g of carbohydrates, and 2.6 g of fat.
It also delivers a meaningful amount of potassium (334 mg per 100 g), a mineral important for blood pressure regulation.
Poultry is a lean source of protein and B vitamins, commonly used in everyday cooking.
- Carbs
- 0g0%
- Fat
- 2.62g21%
- Protein
- 22.5g79%
Vitamins
| Vitamin A | 9 µg | |
| Vitamin E | 0.6 mg | |
| Vitamin B6 | 0.8 mg | |
| Folate (B9) | 9 µg | |
| Vitamin B12 | 0.2 µg | |
Minerals
| Potassium | 334 mg | |
| Sodium | 45 mg | |
| Calcium | 5 mg | |
| Iron | 0.4 mg | |
| Magnesium | 28 mg | |
| Zinc | 0.7 mg | |
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Frequently asked questions
How many calories are in Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw? +
Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw provides 120 kcal per 100 g serving.
Is Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw high in protein? +
Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw contains 23 g of protein per 100 g, which is considered high for its category.
How much iron is in Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw? +
Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw contains 0.37 mg of iron per 100 g.
What category does Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw belong to? +
Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw is classified under the Poultry category in our food database.
Does Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw contain common allergens? +
Based on USDA data, Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw? +
Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw does not provide significant amounts of the tracked vitamins per 100 g.
Is Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw a good source of fiber? +
Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw contains 0 g of fiber per 100 g, which is low.