Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
USDA SR Legacy
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised belongs to the Poultry category. A 100 g portion provides 157 kcal of energy, 32 g of protein, 0 g of carbohydrates, and 3.2 g of fat.
It also delivers a meaningful amount of potassium (343 mg per 100 g), a mineral important for blood pressure regulation.
Poultry is a lean source of protein and B vitamins, commonly used in everyday cooking.
- Carbs
- 0g0%
- Fat
- 3.24g19%
- Protein
- 32.06g81%
Vitamins
| Vitamin A | 10 µg | |
| Vitamin E | 0.3 mg | |
| Vitamin K | 4.3 µg | |
| Vitamin B6 | 0.9 mg | |
| Vitamin B12 | 0.2 µg | |
Minerals
| Potassium | 343 mg | |
| Sodium | 47 mg | |
| Calcium | 6 mg | |
| Iron | 0.5 mg | |
| Magnesium | 32 mg | |
| Zinc | 1 mg | |
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Frequently asked questions
How many calories are in Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised? +
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised provides 157 kcal per 100 g serving.
Is Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised high in protein? +
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised contains 32 g of protein per 100 g, which is considered high for its category.
How much iron is in Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised? +
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised contains 0.49 mg of iron per 100 g.
What category does Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised belong to? +
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised is classified under the Poultry category in our food database.
Does Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised contain common allergens? +
Based on USDA data, Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised? +
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised does not provide significant amounts of the tracked vitamins per 100 g.
Is Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised a good source of fiber? +
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised contains 0 g of fiber per 100 g, which is low.