Beverage, Instant Breakfast Powder, Chocolate, Not Reconstituted
USDA SR Legacy
Beverage, Instant Breakfast Powder, Chocolate, Not Reconstituted belongs to the Dairy category. A 100 g portion provides 353 kcal of energy, 20 g of protein, 66 g of carbohydrates, and 1.4 g of fat.
It also delivers a meaningful amount of potassium (947 mg per 100 g), a mineral important for blood pressure regulation.
Dairy foods deliver calcium, high-quality protein, and in fortified versions, vitamin D.
- Carbs
- 66.2g74%
- Fat
- 1.4g4%
- Protein
- 19.9g22%
Vitamins
| Vitamin A | 625 µg | |
| Vitamin C | 76.9 mg | |
| Vitamin E | 9.4 mg | |
| Vitamin K | 90 µg | |
| Vitamin B6 | 1.1 mg | |
| Folate (B9) | 485 µg | |
| Vitamin B12 | 1.7 µg | |
Minerals
| Potassium | 947 mg | |
| Sodium | 385 mg | |
| Calcium | 285 mg | |
| Iron | 12.8 mg | |
| Magnesium | 228 mg | |
| Zinc | 8.6 mg | |
- dairy
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Frequently asked questions
How many calories are in Beverage, Instant Breakfast Powder, Chocolate, Not Reconstituted? +
Beverage, Instant Breakfast Powder, Chocolate, Not Reconstituted provides 353 kcal per 100 g serving.
Is Beverage, Instant Breakfast Powder, Chocolate, Not Reconstituted high in protein? +
Beverage, Instant Breakfast Powder, Chocolate, Not Reconstituted contains 20 g of protein per 100 g, which is considered high for its category.
How much calcium is in Beverage, Instant Breakfast Powder, Chocolate, Not Reconstituted? +
Beverage, Instant Breakfast Powder, Chocolate, Not Reconstituted contains 285 mg of calcium per 100 g.
What category does Beverage, Instant Breakfast Powder, Chocolate, Not Reconstituted belong to? +
Beverage, Instant Breakfast Powder, Chocolate, Not Reconstituted is classified under the Dairy category in our food database.
Does Beverage, Instant Breakfast Powder, Chocolate, Not Reconstituted contain common allergens? +
Beverage, Instant Breakfast Powder, Chocolate, Not Reconstituted may contain the following allergens: dairy. Consult product labels for specific preparations.
What are the main vitamins in Beverage, Instant Breakfast Powder, Chocolate, Not Reconstituted? +
Beverage, Instant Breakfast Powder, Chocolate, Not Reconstituted provides notable amounts of Vitamin A (625 mcg), Vitamin C (77 mg), Vitamin B12 (1.7 mcg) per 100 g.
Is Beverage, Instant Breakfast Powder, Chocolate, Not Reconstituted a good source of fiber? +
Beverage, Instant Breakfast Powder, Chocolate, Not Reconstituted contains 0.40 g of fiber per 100 g, which is low.