comparison · per 100 g
Beverage, Instant Breakfast Powder, Chocolate, Not Reconstituted vs Butter, salted
Beverage, Instant Breakfast Powder, Chocolate, Not Reconstituted
Calories
353 kcal
Wins 4 of 6 Butter, salted
Calories
717 kcal
Wins 2 of 6 | Nutrient | Beverage, Instant Breakfast Powder, Chocolate, Not Reconstituted | Butter, salted |
|---|---|---|
| Calories (kcal) | 353 | 717 |
| Protein (g) | 19.9 | 0.85 |
| Fat (g) | 1.4 | 81.11 |
| Carbs (g) | 66.2 | 0.06 |
| Fiber (g) | 0.4 | 0 |
| Potassium (mg) | 947 | 24 |
FAQ
Frequently asked questions
Which has more calories: Beverage, Instant Breakfast Powder, Chocolate, Not Reconstituted or Butter, salted? +
Beverage, Instant Breakfast Powder, Chocolate, Not Reconstituted: 353 kcal vs Butter, salted: 717 kcal per 100g.
Which is higher in protein? +
Beverage, Instant Breakfast Powder, Chocolate, Not Reconstituted contains 19.9 g vs Butter, salted with 0.85 g per 100g.
Which has more fiber? +
Beverage, Instant Breakfast Powder, Chocolate, Not Reconstituted: 0.4 g vs Butter, salted: 0 g of dietary fiber per 100g.
Which is better for weight loss? +
The lower-calorie option is Beverage, Instant Breakfast Powder, Chocolate, Not Reconstituted. Weight management depends on total diet, but lower-calorie, higher-fiber foods typically support satiety.
Which is more nutrient-dense? +
Nutrient density depends on calories per gram of protein, fiber, and micronutrients. Compare the full nutrient table above for specifics.