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food & nutrition
comparison · per 100 g

Beverage, Instant Breakfast Powder, Chocolate, Not Reconstituted vs Beverage, Instant Breakfast Powder, Chocolate, Sugar Free, Not Reconstituted

Beverage, Instant Breakfast Powder, Chocolate, Not Reconstituted

Calories
353 kcal
Wins 1 of 6

Beverage, Instant Breakfast Powder, Chocolate, Sugar Free, Not Reconstituted

Calories
358 kcal
Wins 5 of 6
Nutrient Beverage, Instant Breakfast Powder, Chocolate, Not Reconstituted Beverage, Instant Breakfast Powder, Chocolate, Sugar Free, Not Reconstituted
Calories (kcal)
353
358
Protein (g)
19.9
35.8
Fat (g)
1.4
5.1
Carbs (g)
66.2
41
Fiber (g)
0.4
2
Potassium (mg)
947
1705
FAQ

Frequently asked questions

Which has more calories: Beverage, Instant Breakfast Powder, Chocolate, Not Reconstituted or Beverage, Instant Breakfast Powder, Chocolate, Sugar Free, Not Reconstituted? +

Beverage, Instant Breakfast Powder, Chocolate, Not Reconstituted: 353 kcal vs Beverage, Instant Breakfast Powder, Chocolate, Sugar Free, Not Reconstituted: 358 kcal per 100g.

Which is higher in protein? +

Beverage, Instant Breakfast Powder, Chocolate, Not Reconstituted contains 19.9 g vs Beverage, Instant Breakfast Powder, Chocolate, Sugar Free, Not Reconstituted with 35.8 g per 100g.

Which has more fiber? +

Beverage, Instant Breakfast Powder, Chocolate, Not Reconstituted: 0.4 g vs Beverage, Instant Breakfast Powder, Chocolate, Sugar Free, Not Reconstituted: 2 g of dietary fiber per 100g.

Which is better for weight loss? +

The lower-calorie option is Beverage, Instant Breakfast Powder, Chocolate, Not Reconstituted. Weight management depends on total diet, but lower-calorie, higher-fiber foods typically support satiety.

Which is more nutrient-dense? +

Nutrient density depends on calories per gram of protein, fiber, and micronutrients. Compare the full nutrient table above for specifics.