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Dairy · per 100 g

Beverage, Instant Breakfast Powder, Chocolate, Sugar Free, Not Reconstituted

USDA SR Legacy

Calories
358 kcal
Protein
35.8 g
Fiber
2 g
Category
Dairy

Beverage, Instant Breakfast Powder, Chocolate, Sugar Free, Not Reconstituted belongs to the Dairy category. A 100 g portion provides 358 kcal of energy, 36 g of protein, 41 g of carbohydrates, and 5.1 g of fat.

It also delivers a meaningful amount of potassium (1705 mg per 100 g), a mineral important for blood pressure regulation.

Dairy foods deliver calcium, high-quality protein, and in fortified versions, vitamin D.

Carbs
41g
46%
Fat
5.1g
13%
Protein
35.8g
41%

Vitamins

Vitamin A 2,686 µg
298%
Vitamin C 138 mg
153%
Vitamin E 16.9 mg
113%
Vitamin K 120 µg
100%
Vitamin B6 2 mg
118%
Folate (B9) 850 µg
213%
Vitamin B12 3.1 µg
129%

Minerals

Potassium 1,705 mg
36%
Sodium 717 mg
31%
Calcium 500 mg
38%
Iron 2.3 mg
13%
Magnesium 410 mg
98%
Zinc 15.4 mg
140%
Allergens
  • dairy
ALSO IN THIS CATEGORY

Related Foods

Beverage, Instant Breakfast Powder, Chocolate, Not Reconstituted

Calories 353 kcal

Butter, clarified butter (ghee)

Calories 900 kcal

Butter oil, anhydrous

Calories 876 kcal

Butter, salted

Calories 717 kcal
COMPARE

Compare with similar foods

vs
Beverage, Instant Breakfast Powder, Chocolate, Not Reconstituted
353 kcal
vs
Butter, clarified butter (ghee)
900 kcal
vs
Butter oil, anhydrous
876 kcal
vs
Butter, salted
717 kcal
FAQ

Frequently asked questions

How many calories are in Beverage, Instant Breakfast Powder, Chocolate, Sugar Free, Not Reconstituted? +

Beverage, Instant Breakfast Powder, Chocolate, Sugar Free, Not Reconstituted provides 358 kcal per 100 g serving.

Is Beverage, Instant Breakfast Powder, Chocolate, Sugar Free, Not Reconstituted high in protein? +

Beverage, Instant Breakfast Powder, Chocolate, Sugar Free, Not Reconstituted contains 36 g of protein per 100 g, which is considered high for its category.

How much calcium is in Beverage, Instant Breakfast Powder, Chocolate, Sugar Free, Not Reconstituted? +

Beverage, Instant Breakfast Powder, Chocolate, Sugar Free, Not Reconstituted contains 500 mg of calcium per 100 g.

What category does Beverage, Instant Breakfast Powder, Chocolate, Sugar Free, Not Reconstituted belong to? +

Beverage, Instant Breakfast Powder, Chocolate, Sugar Free, Not Reconstituted is classified under the Dairy category in our food database.

Does Beverage, Instant Breakfast Powder, Chocolate, Sugar Free, Not Reconstituted contain common allergens? +

Beverage, Instant Breakfast Powder, Chocolate, Sugar Free, Not Reconstituted may contain the following allergens: dairy. Consult product labels for specific preparations.

What are the main vitamins in Beverage, Instant Breakfast Powder, Chocolate, Sugar Free, Not Reconstituted? +

Beverage, Instant Breakfast Powder, Chocolate, Sugar Free, Not Reconstituted provides notable amounts of Vitamin A (2686 mcg), Vitamin C (138 mg), Vitamin B12 (3.1 mcg) per 100 g.

Is Beverage, Instant Breakfast Powder, Chocolate, Sugar Free, Not Reconstituted a good source of fiber? +

Beverage, Instant Breakfast Powder, Chocolate, Sugar Free, Not Reconstituted contains 2.0 g of fiber per 100 g, which is moderate.