comparaison · pour 100 g
Beurre d'amandes, nature, salé vs Amandes
Beurre d'amandes, nature, salé
Calories
614 kcal
Gagne 3 sur 6 Amandes
Calories
579 kcal
Gagne 3 sur 6 | Nutrient | Beurre d'amandes, nature, salé | Amandes |
|---|---|---|
| Calories (kcal) | 614 | 579 |
| Protein (g) | 20.96 | 21.15 |
| Fat (g) | 55.5 | 49.93 |
| Carbs (g) | 18.82 | 21.55 |
| Fiber (g) | 10.3 | 12.5 |
| Potassium (mg) | 748 | 733 |
FAQ
Frequently asked questions
Beurre d'amandes, nature, salé ou Amandes, lequel est meilleur ? +
614 kcal vs 579 kcal / 100g
Which is higher in protein? +
Beurre d'amandes, nature, salé: 20.96 g vs Amandes: 21.15 g / 100g.
Which has more fiber? +
Beurre d'amandes, nature, salé: 10.3 g vs Amandes: 12.5 g / 100g.
Which is better for weight loss? +
Lower calorie: Amandes.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.