Noodles, Flat, Crunchy, Chinese Restaurant
USDA SR Legacy
Noodles, Flat, Crunchy, Chinese Restaurant belongs to the Grains category. A 100 g portion provides 521 kcal of energy, 10 g of protein, 52 g of carbohydrates, and 32 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Grains are a staple source of complex carbohydrates and B vitamins across global cuisines.
- Carbs
- 51.9g39%
- Fat
- 31.72g53%
- Protein
- 10.33g8%
Vitamins
| Vitamin E | 3.3 mg | |
| Vitamin K | 6.3 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 17 µg | |
Minerals
| Potassium | 89 mg | |
| Sodium | 378 mg | |
| Calcium | 21 mg | |
| Iron | 1.8 mg | |
| Magnesium | 21 mg | |
| Zinc | 0.6 mg | |
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Frequently asked questions
How many calories are in Noodles, Flat, Crunchy, Chinese Restaurant? +
Noodles, Flat, Crunchy, Chinese Restaurant provides 521 kcal per 100 g serving.
Is Noodles, Flat, Crunchy, Chinese Restaurant high in protein? +
Noodles, Flat, Crunchy, Chinese Restaurant contains 10 g of protein per 100 g, which is considered moderate for its category.
How much potassium is in Noodles, Flat, Crunchy, Chinese Restaurant? +
Noodles, Flat, Crunchy, Chinese Restaurant contains 89 mg of potassium per 100 g.
What category does Noodles, Flat, Crunchy, Chinese Restaurant belong to? +
Noodles, Flat, Crunchy, Chinese Restaurant is classified under the Grains category in our food database.
Does Noodles, Flat, Crunchy, Chinese Restaurant contain common allergens? +
Based on USDA data, Noodles, Flat, Crunchy, Chinese Restaurant does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Noodles, Flat, Crunchy, Chinese Restaurant? +
Noodles, Flat, Crunchy, Chinese Restaurant does not provide significant amounts of the tracked vitamins per 100 g.
Is Noodles, Flat, Crunchy, Chinese Restaurant a good source of fiber? +
Noodles, Flat, Crunchy, Chinese Restaurant contains 1.9 g of fiber per 100 g, which is low.