Noodles, Egg, Spinach, Enriched, Dry
USDA SR Legacy
Noodles, Egg, Spinach, Enriched, Dry belongs to the Grains category. A 100 g portion provides 382 kcal of energy, 15 g of protein, 70 g of carbohydrates, and 4.5 g of fat.
It is a notable source of dietary fiber (6.8 g per 100 g), which supports digestive health.
Grains are a staple source of complex carbohydrates and B vitamins across global cuisines.
- Carbs
- 70.32g74%
- Fat
- 4.55g11%
- Protein
- 14.61g15%
Vitamins
| Vitamin B6 | 0.4 mg | |
| Folate (B9) | 354 µg | |
| Vitamin B12 | 0.4 µg | |
Minerals
| Potassium | 355 mg | |
| Sodium | 72 mg | |
| Calcium | 56 mg | |
| Iron | 4.2 mg | |
| Magnesium | 82 mg | |
| Zinc | 1.8 mg | |
- eggs
Related Foods
Frequently asked questions
How many calories are in Noodles, Egg, Spinach, Enriched, Dry? +
Noodles, Egg, Spinach, Enriched, Dry provides 382 kcal per 100 g serving.
Is Noodles, Egg, Spinach, Enriched, Dry high in protein? +
Noodles, Egg, Spinach, Enriched, Dry contains 15 g of protein per 100 g, which is considered moderate for its category.
How much potassium is in Noodles, Egg, Spinach, Enriched, Dry? +
Noodles, Egg, Spinach, Enriched, Dry contains 355 mg of potassium per 100 g.
What category does Noodles, Egg, Spinach, Enriched, Dry belong to? +
Noodles, Egg, Spinach, Enriched, Dry is classified under the Grains category in our food database.
Does Noodles, Egg, Spinach, Enriched, Dry contain common allergens? +
Noodles, Egg, Spinach, Enriched, Dry may contain the following allergens: eggs. Consult product labels for specific preparations.
What are the main vitamins in Noodles, Egg, Spinach, Enriched, Dry? +
Noodles, Egg, Spinach, Enriched, Dry does not provide significant amounts of the tracked vitamins per 100 g.
Is Noodles, Egg, Spinach, Enriched, Dry a good source of fiber? +
Noodles, Egg, Spinach, Enriched, Dry contains 6.8 g of fiber per 100 g, which is high.