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Grains · per 100 g

Noodles, Egg, Cooked, Unenriched, with Added Salt

USDA SR Legacy

Calories
138 kcal
Protein
4.54 g
Fiber
1.2 g
Category
Grains

Noodles, Egg, Cooked, Unenriched, with Added Salt belongs to the Grains category. A 100 g portion provides 138 kcal of energy, 4.5 g of protein, 25 g of carbohydrates, and 2.1 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Grains are a staple source of complex carbohydrates and B vitamins across global cuisines.

Carbs
25.16g
73%
Fat
2.07g
14%
Protein
4.54g
13%

Vitamins

Vitamin A 6 µg
1%
Vitamin E 0.2 mg
1%
Vitamin B6 0 mg
3%
Folate (B9) 7 µg
2%
Vitamin B12 0.1 µg
4%

Minerals

Potassium 38 mg
1%
Sodium 165 mg
7%
Calcium 12 mg
1%
Iron 0.6 mg
3%
Magnesium 21 mg
5%
Zinc 0.7 mg
6%
Allergens
  • eggs
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FAQ

Frequently asked questions

How many calories are in Noodles, Egg, Cooked, Unenriched, with Added Salt? +

Noodles, Egg, Cooked, Unenriched, with Added Salt provides 138 kcal per 100 g serving.

Is Noodles, Egg, Cooked, Unenriched, with Added Salt high in protein? +

Noodles, Egg, Cooked, Unenriched, with Added Salt contains 4.5 g of protein per 100 g, which is considered low for its category.

How much potassium is in Noodles, Egg, Cooked, Unenriched, with Added Salt? +

Noodles, Egg, Cooked, Unenriched, with Added Salt contains 38 mg of potassium per 100 g.

What category does Noodles, Egg, Cooked, Unenriched, with Added Salt belong to? +

Noodles, Egg, Cooked, Unenriched, with Added Salt is classified under the Grains category in our food database.

Does Noodles, Egg, Cooked, Unenriched, with Added Salt contain common allergens? +

Noodles, Egg, Cooked, Unenriched, with Added Salt may contain the following allergens: eggs. Consult product labels for specific preparations.

What are the main vitamins in Noodles, Egg, Cooked, Unenriched, with Added Salt? +

Noodles, Egg, Cooked, Unenriched, with Added Salt does not provide significant amounts of the tracked vitamins per 100 g.

Is Noodles, Egg, Cooked, Unenriched, with Added Salt a good source of fiber? +

Noodles, Egg, Cooked, Unenriched, with Added Salt contains 1.2 g of fiber per 100 g, which is low.