Macaroni, Vegetable, Enriched, Cooked
USDA SR Legacy
Macaroni, Vegetable, Enriched, Cooked belongs to the Grains category. A 100 g portion provides 128 kcal of energy, 4.5 g of protein, 27 g of carbohydrates, and 0.11 g of fat.
It is a notable source of dietary fiber (4.3 g per 100 g), which supports digestive health.
Grains are a staple source of complex carbohydrates and B vitamins across global cuisines.
- Carbs
- 26.61g85%
- Fat
- 0.11g1%
- Protein
- 4.53g14%
Vitamins
| Vitamin A | 5 µg | |
| Vitamin E | 0.2 mg | |
| Vitamin K | 0.3 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 106 µg | |
Minerals
| Potassium | 31 mg | |
| Sodium | 6 mg | |
| Calcium | 11 mg | |
| Iron | 0.5 mg | |
| Magnesium | 19 mg | |
| Zinc | 0.4 mg | |
Related Foods
Frequently asked questions
How many calories are in Macaroni, Vegetable, Enriched, Cooked? +
Macaroni, Vegetable, Enriched, Cooked provides 128 kcal per 100 g serving.
Is Macaroni, Vegetable, Enriched, Cooked high in protein? +
Macaroni, Vegetable, Enriched, Cooked contains 4.5 g of protein per 100 g, which is considered low for its category.
How much potassium is in Macaroni, Vegetable, Enriched, Cooked? +
Macaroni, Vegetable, Enriched, Cooked contains 31 mg of potassium per 100 g.
What category does Macaroni, Vegetable, Enriched, Cooked belong to? +
Macaroni, Vegetable, Enriched, Cooked is classified under the Grains category in our food database.
Does Macaroni, Vegetable, Enriched, Cooked contain common allergens? +
Based on USDA data, Macaroni, Vegetable, Enriched, Cooked does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Macaroni, Vegetable, Enriched, Cooked? +
Macaroni, Vegetable, Enriched, Cooked does not provide significant amounts of the tracked vitamins per 100 g.
Is Macaroni, Vegetable, Enriched, Cooked a good source of fiber? +
Macaroni, Vegetable, Enriched, Cooked contains 4.3 g of fiber per 100 g, which is moderate.