Hominy, canned, yellow
USDA SR Legacy
Hominy, canned, yellow belongs to the Grains category. A 100 g portion provides 72 kcal of energy, 1.5 g of protein, 14 g of carbohydrates, and 0.88 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Grains are a staple source of complex carbohydrates and B vitamins across global cuisines.
- Carbs
- 14.26g80%
- Fat
- 0.88g11%
- Protein
- 1.48g8%
Vitamins
| Vitamin B6 | 0 mg | |
| Folate (B9) | 1 µg | |
Minerals
| Potassium | 9 mg | |
| Sodium | 345 mg | |
| Calcium | 10 mg | |
| Iron | 0.6 mg | |
| Magnesium | 16 mg | |
| Zinc | 1.1 mg | |
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Frequently asked questions
How many calories are in Hominy, canned, yellow? +
Hominy, canned, yellow provides 72 kcal per 100 g serving.
Is Hominy, canned, yellow high in protein? +
Hominy, canned, yellow contains 1.5 g of protein per 100 g, which is considered low for its category.
How much potassium is in Hominy, canned, yellow? +
Hominy, canned, yellow contains 9.0 mg of potassium per 100 g.
What category does Hominy, canned, yellow belong to? +
Hominy, canned, yellow is classified under the Grains category in our food database.
Does Hominy, canned, yellow contain common allergens? +
Based on USDA data, Hominy, canned, yellow does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Hominy, canned, yellow? +
Hominy, canned, yellow does not provide significant amounts of the tracked vitamins per 100 g.
Is Hominy, canned, yellow a good source of fiber? +
Hominy, canned, yellow contains 2.5 g of fiber per 100 g, which is moderate.