Cornstarch
USDA SR Legacy
Cornstarch belongs to the Grains category. A 100 g portion provides 381 kcal of energy, 0.26 g of protein, 91 g of carbohydrates, and 0.05 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Grains are a staple source of complex carbohydrates and B vitamins across global cuisines.
- Carbs
- 91.27g100%
- Fat
- 0.05g0%
- Protein
- 0.26g0%
Vitamins
Minerals
| Potassium | 3 mg | |
| Sodium | 9 mg | |
| Calcium | 2 mg | |
| Iron | 0.5 mg | |
| Magnesium | 3 mg | |
| Zinc | 0.1 mg | |
Related Foods
Frequently asked questions
How many calories are in Cornstarch? +
Cornstarch provides 381 kcal per 100 g serving.
Is Cornstarch high in protein? +
Cornstarch contains 0.26 g of protein per 100 g, which is considered low for its category.
How much potassium is in Cornstarch? +
Cornstarch contains 3.0 mg of potassium per 100 g.
What category does Cornstarch belong to? +
Cornstarch is classified under the Grains category in our food database.
Does Cornstarch contain common allergens? +
Based on USDA data, Cornstarch does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Cornstarch? +
Cornstarch does not provide significant amounts of the tracked vitamins per 100 g.
Is Cornstarch a good source of fiber? +
Cornstarch contains 0.90 g of fiber per 100 g, which is low.