Corn flour, yellow, degermed, unenriched
USDA SR Legacy
Corn flour, yellow, degermed, unenriched belongs to the Grains category. A 100 g portion provides 375 kcal of energy, 5.6 g of protein, 83 g of carbohydrates, and 1.4 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Grains are a staple source of complex carbohydrates and B vitamins across global cuisines.
- Carbs
- 82.75g90%
- Fat
- 1.39g3%
- Protein
- 5.59g6%
Vitamins
| Vitamin A | 11 µg | |
| Vitamin E | 0.2 mg | |
| Vitamin K | 0.3 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 48 µg | |
Minerals
| Potassium | 90 mg | |
| Sodium | 1 mg | |
| Calcium | 2 mg | |
| Iron | 0.9 mg | |
| Magnesium | 18 mg | |
| Zinc | 0.4 mg | |
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Frequently asked questions
How many calories are in Corn flour, yellow, degermed, unenriched? +
Corn flour, yellow, degermed, unenriched provides 375 kcal per 100 g serving.
Is Corn flour, yellow, degermed, unenriched high in protein? +
Corn flour, yellow, degermed, unenriched contains 5.6 g of protein per 100 g, which is considered moderate for its category.
How much potassium is in Corn flour, yellow, degermed, unenriched? +
Corn flour, yellow, degermed, unenriched contains 90 mg of potassium per 100 g.
What category does Corn flour, yellow, degermed, unenriched belong to? +
Corn flour, yellow, degermed, unenriched is classified under the Grains category in our food database.
Does Corn flour, yellow, degermed, unenriched contain common allergens? +
Based on USDA data, Corn flour, yellow, degermed, unenriched does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Corn flour, yellow, degermed, unenriched? +
Corn flour, yellow, degermed, unenriched does not provide significant amounts of the tracked vitamins per 100 g.
Is Corn flour, yellow, degermed, unenriched a good source of fiber? +
Corn flour, yellow, degermed, unenriched contains 1.9 g of fiber per 100 g, which is low.