Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised
USDA SR Legacy
Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised belongs to the Poultry category. A 100 g portion provides 145 kcal of energy, 28 g of protein, 0 g of carbohydrates, and 3.6 g of fat.
It also delivers a meaningful amount of potassium (313 mg per 100 g), a mineral important for blood pressure regulation.
Poultry is a lean source of protein and B vitamins, commonly used in everyday cooking.
- Carbs
- 0g0%
- Fat
- 3.61g22%
- Protein
- 28.24g78%
Vitamins
| Vitamin A | 9 µg | |
| Vitamin E | 0.4 mg | |
| Vitamin B6 | 1 mg | |
| Vitamin B12 | 0.2 µg | |
Minerals
| Potassium | 313 mg | |
| Sodium | 172 mg | |
| Calcium | 5 mg | |
| Iron | 0.4 mg | |
| Magnesium | 28 mg | |
| Zinc | 0.8 mg | |
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Frequently asked questions
How many calories are in Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised? +
Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised provides 145 kcal per 100 g serving.
Is Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised high in protein? +
Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised contains 28 g of protein per 100 g, which is considered high for its category.
How much iron is in Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised? +
Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised contains 0.43 mg of iron per 100 g.
What category does Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised belong to? +
Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised is classified under the Poultry category in our food database.
Does Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised contain common allergens? +
Based on USDA data, Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised? +
Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised does not provide significant amounts of the tracked vitamins per 100 g.
Is Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised a good source of fiber? +
Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised contains 0 g of fiber per 100 g, which is low.