Cereals, ready-to-eat, Weetabix whole grain cereal
USDA SR Legacy
Cereals, ready-to-eat, Weetabix whole grain cereal belongs to the Grains category. A 100 g portion provides 371 kcal of energy, 11 g of protein, 82 g of carbohydrates, and 2.9 g of fat.
It is a notable source of dietary fiber (11 g per 100 g), which supports digestive health.
Grains are a staple source of complex carbohydrates and B vitamins across global cuisines.
- Carbs
- 81.5g82%
- Fat
- 2.86g6%
- Protein
- 11.43g12%
Vitamins
| Vitamin E | 1 mg | |
| Vitamin K | 1.8 µg | |
| Vitamin B6 | 0.5 mg | |
| Folate (B9) | 46 µg | |
Minerals
| Potassium | 429 mg | |
| Sodium | 371 mg | |
| Calcium | 57 mg | |
| Iron | 12.9 mg | |
| Magnesium | 92 mg | |
| Zinc | 1.7 mg | |
Related Foods
Frequently asked questions
How many calories are in Cereals, ready-to-eat, Weetabix whole grain cereal? +
Cereals, ready-to-eat, Weetabix whole grain cereal provides 371 kcal per 100 g serving.
Is Cereals, ready-to-eat, Weetabix whole grain cereal high in protein? +
Cereals, ready-to-eat, Weetabix whole grain cereal contains 11 g of protein per 100 g, which is considered moderate for its category.
How much potassium is in Cereals, ready-to-eat, Weetabix whole grain cereal? +
Cereals, ready-to-eat, Weetabix whole grain cereal contains 429 mg of potassium per 100 g.
What category does Cereals, ready-to-eat, Weetabix whole grain cereal belong to? +
Cereals, ready-to-eat, Weetabix whole grain cereal is classified under the Grains category in our food database.
Does Cereals, ready-to-eat, Weetabix whole grain cereal contain common allergens? +
Based on USDA data, Cereals, ready-to-eat, Weetabix whole grain cereal does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Cereals, ready-to-eat, Weetabix whole grain cereal? +
Cereals, ready-to-eat, Weetabix whole grain cereal does not provide significant amounts of the tracked vitamins per 100 g.
Is Cereals, ready-to-eat, Weetabix whole grain cereal a good source of fiber? +
Cereals, ready-to-eat, Weetabix whole grain cereal contains 11 g of fiber per 100 g, which is high.