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Grains · per 100 g

Cereals, ready-to-eat, Sun Country, Kretschmer Toasted Wheat Bran

USDA SR Legacy

Calories
200 kcal
Protein
17.56 g
Fiber
41.3 g
Category
Grains

Cereals, ready-to-eat, Sun Country, Kretschmer Toasted Wheat Bran belongs to the Grains category. A 100 g portion provides 200 kcal of energy, 18 g of protein, 60 g of carbohydrates, and 5.2 g of fat.

It is a notable source of dietary fiber (41 g per 100 g), which supports digestive health.

Grains are a staple source of complex carbohydrates and B vitamins across global cuisines.

Carbs
59.51g
67%
Fat
5.16g
13%
Protein
17.56g
20%

Vitamins

Vitamin B6 0.7 mg
40%
Vitamin B12 0.2 µg
10%

Minerals

Potassium 1,284 mg
27%
Sodium 6 mg
0%
Calcium 66 mg
5%
Iron 13.9 mg
77%
Magnesium 606 mg
144%
Zinc 11.2 mg
102%
Allergens
  • gluten
ALSO IN THIS CATEGORY

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Amaranth Grain, Uncooked

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Barley Flour or Meal

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FAQ

Frequently asked questions

How many calories are in Cereals, ready-to-eat, Sun Country, Kretschmer Toasted Wheat Bran? +

Cereals, ready-to-eat, Sun Country, Kretschmer Toasted Wheat Bran provides 200 kcal per 100 g serving.

Is Cereals, ready-to-eat, Sun Country, Kretschmer Toasted Wheat Bran high in protein? +

Cereals, ready-to-eat, Sun Country, Kretschmer Toasted Wheat Bran contains 18 g of protein per 100 g, which is considered high for its category.

How much potassium is in Cereals, ready-to-eat, Sun Country, Kretschmer Toasted Wheat Bran? +

Cereals, ready-to-eat, Sun Country, Kretschmer Toasted Wheat Bran contains 1284 mg of potassium per 100 g.

What category does Cereals, ready-to-eat, Sun Country, Kretschmer Toasted Wheat Bran belong to? +

Cereals, ready-to-eat, Sun Country, Kretschmer Toasted Wheat Bran is classified under the Grains category in our food database.

Does Cereals, ready-to-eat, Sun Country, Kretschmer Toasted Wheat Bran contain common allergens? +

Cereals, ready-to-eat, Sun Country, Kretschmer Toasted Wheat Bran may contain the following allergens: gluten. Consult product labels for specific preparations.

What are the main vitamins in Cereals, ready-to-eat, Sun Country, Kretschmer Toasted Wheat Bran? +

Cereals, ready-to-eat, Sun Country, Kretschmer Toasted Wheat Bran does not provide significant amounts of the tracked vitamins per 100 g.

Is Cereals, ready-to-eat, Sun Country, Kretschmer Toasted Wheat Bran a good source of fiber? +

Cereals, ready-to-eat, Sun Country, Kretschmer Toasted Wheat Bran contains 41 g of fiber per 100 g, which is high.