Cereals, ready-to-eat, Quaker Maple Brown Sugar Life cereal
USDA SR Legacy
Cereals, ready-to-eat, Quaker Maple Brown Sugar Life cereal belongs to the Grains category. A 100 g portion provides 373 kcal of energy, 9.2 g of protein, 79 g of carbohydrates, and 4.1 g of fat.
It is a notable source of dietary fiber (6.3 g per 100 g), which supports digestive health.
Grains are a staple source of complex carbohydrates and B vitamins across global cuisines.
- Carbs
- 78.86g81%
- Fat
- 4.06g9%
- Protein
- 9.17g9%
Vitamins
| Vitamin E | 0.6 mg | |
| Vitamin B6 | 1.8 mg | |
Minerals
| Potassium | 262 mg | |
| Sodium | 477 mg | |
| Calcium | 349 mg | |
| Iron | 28.7 mg | |
| Magnesium | 91 mg | |
| Zinc | 13.5 mg | |
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Frequently asked questions
How many calories are in Cereals, ready-to-eat, Quaker Maple Brown Sugar Life cereal? +
Cereals, ready-to-eat, Quaker Maple Brown Sugar Life cereal provides 373 kcal per 100 g serving.
Is Cereals, ready-to-eat, Quaker Maple Brown Sugar Life cereal high in protein? +
Cereals, ready-to-eat, Quaker Maple Brown Sugar Life cereal contains 9.2 g of protein per 100 g, which is considered moderate for its category.
How much potassium is in Cereals, ready-to-eat, Quaker Maple Brown Sugar Life cereal? +
Cereals, ready-to-eat, Quaker Maple Brown Sugar Life cereal contains 262 mg of potassium per 100 g.
What category does Cereals, ready-to-eat, Quaker Maple Brown Sugar Life cereal belong to? +
Cereals, ready-to-eat, Quaker Maple Brown Sugar Life cereal is classified under the Grains category in our food database.
Does Cereals, ready-to-eat, Quaker Maple Brown Sugar Life cereal contain common allergens? +
Based on USDA data, Cereals, ready-to-eat, Quaker Maple Brown Sugar Life cereal does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Cereals, ready-to-eat, Quaker Maple Brown Sugar Life cereal? +
Cereals, ready-to-eat, Quaker Maple Brown Sugar Life cereal does not provide significant amounts of the tracked vitamins per 100 g.
Is Cereals, ready-to-eat, Quaker Maple Brown Sugar Life cereal a good source of fiber? +
Cereals, ready-to-eat, Quaker Maple Brown Sugar Life cereal contains 6.3 g of fiber per 100 g, which is high.