Cereals, ready-to-eat, Post Fruity Pebbles
USDA SR Legacy
Cereals, ready-to-eat, Post Fruity Pebbles belongs to the Grains category. A 100 g portion provides 402 kcal of energy, 4.6 g of protein, 86 g of carbohydrates, and 4.0 g of fat.
With 22 mg of vitamin C per 100 g, it helps support immune function and collagen synthesis.
Grains are a staple source of complex carbohydrates and B vitamins across global cuisines.
- Carbs
- 86.1g86%
- Fat
- 4.02g9%
- Protein
- 4.62g5%
Vitamins
| Vitamin A | 833 µg | |
| Vitamin C | 22.2 mg | |
| Vitamin D | 7.4 µg | |
| Vitamin E | 0.1 mg | |
| Vitamin K | 1.3 µg | |
| Vitamin B6 | 1.9 mg | |
| Folate (B9) | 627 µg | |
| Vitamin B12 | 5.6 µg | |
Minerals
| Potassium | 72 mg | |
| Sodium | 531 mg | |
| Calcium | 19 mg | |
| Iron | 6.7 mg | |
| Magnesium | 16 mg | |
| Zinc | 5.6 mg | |
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Frequently asked questions
How many calories are in Cereals, ready-to-eat, Post Fruity Pebbles? +
Cereals, ready-to-eat, Post Fruity Pebbles provides 402 kcal per 100 g serving.
Is Cereals, ready-to-eat, Post Fruity Pebbles high in protein? +
Cereals, ready-to-eat, Post Fruity Pebbles contains 4.6 g of protein per 100 g, which is considered low for its category.
How much potassium is in Cereals, ready-to-eat, Post Fruity Pebbles? +
Cereals, ready-to-eat, Post Fruity Pebbles contains 72 mg of potassium per 100 g.
What category does Cereals, ready-to-eat, Post Fruity Pebbles belong to? +
Cereals, ready-to-eat, Post Fruity Pebbles is classified under the Grains category in our food database.
Does Cereals, ready-to-eat, Post Fruity Pebbles contain common allergens? +
Based on USDA data, Cereals, ready-to-eat, Post Fruity Pebbles does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Cereals, ready-to-eat, Post Fruity Pebbles? +
Cereals, ready-to-eat, Post Fruity Pebbles provides notable amounts of Vitamin A (833 mcg), Vitamin C (22 mg), Vitamin D (7.4 mcg), Vitamin B12 (5.6 mcg) per 100 g.
Is Cereals, ready-to-eat, Post Fruity Pebbles a good source of fiber? +
Cereals, ready-to-eat, Post Fruity Pebbles contains 0.80 g of fiber per 100 g, which is low.