Cereals, ready-to-eat, Malt-O-Meal, Tootie Fruities
USDA SR Legacy
Cereals, ready-to-eat, Malt-O-Meal, Tootie Fruities belongs to the Grains category. A 100 g portion provides 391 kcal of energy, 4.7 g of protein, 86 g of carbohydrates, and 3.2 g of fat.
With 19 mg of vitamin C per 100 g, it helps support immune function and collagen synthesis.
Grains are a staple source of complex carbohydrates and B vitamins across global cuisines.
- Carbs
- 85.94g88%
- Fat
- 3.2g7%
- Protein
- 4.69g5%
Vitamins
| Vitamin A | 448 µg | |
| Vitamin C | 18.8 mg | |
| Vitamin D | 3.1 µg | |
| Vitamin E | 0 mg | |
| Vitamin K | 0.1 µg | |
| Vitamin B6 | 1.6 mg | |
| Folate (B9) | 1,049 µg | |
| Vitamin B12 | 4.7 µg | |
Minerals
| Potassium | 104 mg | |
| Sodium | 453 mg | |
| Calcium | 313 mg | |
| Iron | 28.1 mg | |
| Magnesium | 24 mg | |
| Zinc | 11.7 mg | |
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Frequently asked questions
How many calories are in Cereals, ready-to-eat, Malt-O-Meal, Tootie Fruities? +
Cereals, ready-to-eat, Malt-O-Meal, Tootie Fruities provides 391 kcal per 100 g serving.
Is Cereals, ready-to-eat, Malt-O-Meal, Tootie Fruities high in protein? +
Cereals, ready-to-eat, Malt-O-Meal, Tootie Fruities contains 4.7 g of protein per 100 g, which is considered low for its category.
How much potassium is in Cereals, ready-to-eat, Malt-O-Meal, Tootie Fruities? +
Cereals, ready-to-eat, Malt-O-Meal, Tootie Fruities contains 104 mg of potassium per 100 g.
What category does Cereals, ready-to-eat, Malt-O-Meal, Tootie Fruities belong to? +
Cereals, ready-to-eat, Malt-O-Meal, Tootie Fruities is classified under the Grains category in our food database.
Does Cereals, ready-to-eat, Malt-O-Meal, Tootie Fruities contain common allergens? +
Based on USDA data, Cereals, ready-to-eat, Malt-O-Meal, Tootie Fruities does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Cereals, ready-to-eat, Malt-O-Meal, Tootie Fruities? +
Cereals, ready-to-eat, Malt-O-Meal, Tootie Fruities provides notable amounts of Vitamin A (448 mcg), Vitamin C (19 mg), Vitamin D (3.1 mcg), Vitamin B12 (4.7 mcg) per 100 g.
Is Cereals, ready-to-eat, Malt-O-Meal, Tootie Fruities a good source of fiber? +
Cereals, ready-to-eat, Malt-O-Meal, Tootie Fruities contains 2.2 g of fiber per 100 g, which is moderate.