waffle.wiki
food & nutrition
Grains · per 100 g

Cereals, ready-to-eat, Malt-O-Meal, Corn Bursts

USDA SR Legacy

Calories
385 kcal
Protein
3.32 g
Fiber
1.9 g
Category
Grains

Cereals, ready-to-eat, Malt-O-Meal, Corn Bursts belongs to the Grains category. A 100 g portion provides 385 kcal of energy, 3.3 g of protein, 91 g of carbohydrates, and 0.35 g of fat.

With 48 mg of vitamin C per 100 g, it helps support immune function and collagen synthesis.

Grains are a staple source of complex carbohydrates and B vitamins across global cuisines.

Carbs
90.59g
96%
Fat
0.35g
1%
Protein
3.32g
4%

Vitamins

Vitamin A 700 µg
78%
Vitamin C 48.4 mg
54%
Vitamin D 3.2 µg
16%
Vitamin E 0.1 mg
0%
Vitamin B6 3.2 mg
190%
Folate (B9) 525 µg
131%
Vitamin B12 4.8 µg
202%

Minerals

Potassium 71 mg
2%
Sodium 855 mg
37%
Calcium 5 mg
0%
Iron 5.8 mg
32%
Magnesium 4 mg
1%
Zinc 4.8 mg
44%
Allergens Allergen-free
ALSO IN THIS CATEGORY

Related Foods

FAQ

Frequently asked questions

How many calories are in Cereals, ready-to-eat, Malt-O-Meal, Corn Bursts? +

Cereals, ready-to-eat, Malt-O-Meal, Corn Bursts provides 385 kcal per 100 g serving.

Is Cereals, ready-to-eat, Malt-O-Meal, Corn Bursts high in protein? +

Cereals, ready-to-eat, Malt-O-Meal, Corn Bursts contains 3.3 g of protein per 100 g, which is considered low for its category.

How much potassium is in Cereals, ready-to-eat, Malt-O-Meal, Corn Bursts? +

Cereals, ready-to-eat, Malt-O-Meal, Corn Bursts contains 71 mg of potassium per 100 g.

What category does Cereals, ready-to-eat, Malt-O-Meal, Corn Bursts belong to? +

Cereals, ready-to-eat, Malt-O-Meal, Corn Bursts is classified under the Grains category in our food database.

Does Cereals, ready-to-eat, Malt-O-Meal, Corn Bursts contain common allergens? +

Based on USDA data, Cereals, ready-to-eat, Malt-O-Meal, Corn Bursts does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Cereals, ready-to-eat, Malt-O-Meal, Corn Bursts? +

Cereals, ready-to-eat, Malt-O-Meal, Corn Bursts provides notable amounts of Vitamin A (700 mcg), Vitamin C (48 mg), Vitamin D (3.2 mcg), Vitamin B12 (4.8 mcg) per 100 g.

Is Cereals, ready-to-eat, Malt-O-Meal, Corn Bursts a good source of fiber? +

Cereals, ready-to-eat, Malt-O-Meal, Corn Bursts contains 1.9 g of fiber per 100 g, which is low.