Barley Malt Flour
USDA SR Legacy
Barley Malt Flour belongs to the Grains category. A 100 g portion provides 361 kcal of energy, 10 g of protein, 78 g of carbohydrates, and 1.8 g of fat.
It is a notable source of dietary fiber (7.1 g per 100 g), which supports digestive health.
Grains are a staple source of complex carbohydrates and B vitamins across global cuisines.
- Carbs
- 78.3g84%
- Fat
- 1.84g4%
- Protein
- 10.28g11%
Vitamins
| Vitamin A | 1 µg | |
| Vitamin C | 0.6 mg | |
| Vitamin E | 0.6 mg | |
| Vitamin K | 2.2 µg | |
| Vitamin B6 | 0.7 mg | |
| Folate (B9) | 38 µg | |
Minerals
| Potassium | 224 mg | |
| Sodium | 11 mg | |
| Calcium | 37 mg | |
| Iron | 4.7 mg | |
| Magnesium | 97 mg | |
| Zinc | 2.1 mg | |
- gluten
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Frequently asked questions
How many calories are in Barley Malt Flour? +
Barley Malt Flour provides 361 kcal per 100 g serving.
Is Barley Malt Flour high in protein? +
Barley Malt Flour contains 10 g of protein per 100 g, which is considered moderate for its category.
How much potassium is in Barley Malt Flour? +
Barley Malt Flour contains 224 mg of potassium per 100 g.
What category does Barley Malt Flour belong to? +
Barley Malt Flour is classified under the Grains category in our food database.
Does Barley Malt Flour contain common allergens? +
Barley Malt Flour may contain the following allergens: gluten. Consult product labels for specific preparations.
What are the main vitamins in Barley Malt Flour? +
Barley Malt Flour does not provide significant amounts of the tracked vitamins per 100 g.
Is Barley Malt Flour a good source of fiber? +
Barley Malt Flour contains 7.1 g of fiber per 100 g, which is high.