comparación · por 100 g
Alcaparras, en conserva vs Eneldo, fresco
Alcaparras, en conserva
Calorías
23 kcal
Gana 1 de 6 Eneldo, fresco
Calorías
43 kcal
Gana 5 de 6 | Nutrient | Alcaparras, en conserva | Eneldo, fresco |
|---|---|---|
| Calories (kcal) | 23 | 43 |
| Protein (g) | 2.36 | 3.46 |
| Fat (g) | 0.86 | 1.12 |
| Carbs (g) | 4.89 | 7.02 |
| Fiber (g) | 3.2 | 2.1 |
| Potassium (mg) | 40 | 738 |
FAQ
Frequently asked questions
¿Cuál es mejor, Alcaparras, en conserva o Eneldo, fresco? +
23 kcal vs 43 kcal / 100g
Which is higher in protein? +
Alcaparras, en conserva: 2.36 g vs Eneldo, fresco: 3.46 g / 100g.
Which has more fiber? +
Alcaparras, en conserva: 3.2 g vs Eneldo, fresco: 2.1 g / 100g.
Which is better for weight loss? +
Lower calorie: Alcaparras, en conserva.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.