comparación · por 100 g
Albahaca fresca vs Mostaza amarilla preparada
Albahaca fresca
Calorías
23 kcal
Gana 1 de 6 Mostaza amarilla preparada
Calorías
60 kcal
Gana 5 de 6 | Nutrient | Albahaca fresca | Mostaza amarilla preparada |
|---|---|---|
| Calories (kcal) | 23 | 60 |
| Protein (g) | 3.15 | 3.74 |
| Fat (g) | 0.64 | 3.34 |
| Carbs (g) | 2.65 | 5.83 |
| Fiber (g) | 1.6 | 4 |
| Potassium (mg) | 295 | 152 |
FAQ
Frequently asked questions
¿Cuál es mejor, Albahaca fresca o Mostaza amarilla preparada? +
23 kcal vs 60 kcal / 100g
Which is higher in protein? +
Albahaca fresca: 3.15 g vs Mostaza amarilla preparada: 3.74 g / 100g.
Which has more fiber? +
Albahaca fresca: 1.6 g vs Mostaza amarilla preparada: 4 g / 100g.
Which is better for weight loss? +
Lower calorie: Albahaca fresca.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.