vergleich · pro 100 g
Basilikum, frisch vs Senf, gelb
Basilikum, frisch
Kalorien
23 kcal
Gewinnt 1 von 6 Senf, gelb
Kalorien
60 kcal
Gewinnt 5 von 6 | Nutrient | Basilikum, frisch | Senf, gelb |
|---|---|---|
| Calories (kcal) | 23 | 60 |
| Protein (g) | 3.15 | 3.74 |
| Fat (g) | 0.64 | 3.34 |
| Carbs (g) | 2.65 | 5.83 |
| Fiber (g) | 1.6 | 4 |
| Potassium (mg) | 295 | 152 |
FAQ
Frequently asked questions
Was ist besser, Basilikum, frisch oder Senf, gelb? +
23 kcal vs 60 kcal / 100g
Which is higher in protein? +
Basilikum, frisch: 3.15 g vs Senf, gelb: 3.74 g / 100g.
Which has more fiber? +
Basilikum, frisch: 1.6 g vs Senf, gelb: 4 g / 100g.
Which is better for weight loss? +
Lower calorie: Basilikum, frisch.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.