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comparación · por 100 g

Albahaca fresca vs Alcaparras, en conserva

Albahaca fresca

Calorías
23 kcal
Gana 2 de 6

Alcaparras, en conserva

Calorías
23 kcal
Gana 3 de 6
Nutrient Albahaca fresca Alcaparras, en conserva
Calories (kcal)
23
23
Protein (g)
3.15
2.36
Fat (g)
0.64
0.86
Carbs (g)
2.65
4.89
Fiber (g)
1.6
3.2
Potassium (mg)
295
40
FAQ

Frequently asked questions

¿Cuál es mejor, Albahaca fresca o Alcaparras, en conserva? +

23 kcal vs 23 kcal / 100g

Which is higher in protein? +

Albahaca fresca: 3.15 g vs Alcaparras, en conserva: 2.36 g / 100g.

Which has more fiber? +

Albahaca fresca: 1.6 g vs Alcaparras, en conserva: 3.2 g / 100g.

Which is better for weight loss? +

Lower calorie: Albahaca fresca.

Which is more nutrient-dense? +

See the comparison table for protein, fiber, and key micronutrients per 100g.