vergleich · pro 100 g
Basilikum, frisch vs Kapern, Konserve
Basilikum, frisch
Kalorien
23 kcal
Gewinnt 2 von 6 Kapern, Konserve
Kalorien
23 kcal
Gewinnt 3 von 6 | Nutrient | Basilikum, frisch | Kapern, Konserve |
|---|---|---|
| Calories (kcal) | 23 | 23 |
| Protein (g) | 3.15 | 2.36 |
| Fat (g) | 0.64 | 0.86 |
| Carbs (g) | 2.65 | 4.89 |
| Fiber (g) | 1.6 | 3.2 |
| Potassium (mg) | 295 | 40 |
FAQ
Frequently asked questions
Was ist besser, Basilikum, frisch oder Kapern, Konserve? +
23 kcal vs 23 kcal / 100g
Which is higher in protein? +
Basilikum, frisch: 3.15 g vs Kapern, Konserve: 2.36 g / 100g.
Which has more fiber? +
Basilikum, frisch: 1.6 g vs Kapern, Konserve: 3.2 g / 100g.
Which is better for weight loss? +
Lower calorie: Basilikum, frisch.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.