vergleich · pro 100 g
Eicheln, roh vs Bucheckern, getrocknet
Eicheln, roh
Kalorien
387 kcal
Gewinnt 1 von 6 Bucheckern, getrocknet
Kalorien
576 kcal
Gewinnt 4 von 6 | Nutrient | Eicheln, roh | Bucheckern, getrocknet |
|---|---|---|
| Calories (kcal) | 387 | 576 |
| Protein (g) | 6.15 | 6.2 |
| Fat (g) | 23.86 | 50 |
| Carbs (g) | 40.75 | 33.5 |
| Fiber (g) | - | - |
| Potassium (mg) | 539 | 1017 |
FAQ
Frequently asked questions
Was ist besser, Eicheln, roh oder Bucheckern, getrocknet? +
387 kcal vs 576 kcal / 100g
Which is higher in protein? +
Eicheln, roh: 6.15 g vs Bucheckern, getrocknet: 6.2 g / 100g.
Which has more fiber? +
Eicheln, roh: 0 g vs Bucheckern, getrocknet: 0 g / 100g.
Which is better for weight loss? +
Lower calorie: Eicheln, roh.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.