比较 · 每 100 g
辣根，调制 vs 黄芥末酱
辣根，调制
热量
48 kcal
6项中胜2项 黄芥末酱
热量
60 kcal
6项中胜4项 | Nutrient | 辣根，调制 | 黄芥末酱 |
|---|---|---|
| Calories (kcal) | 48 | 60 |
| Protein (g) | 1.18 | 3.74 |
| Fat (g) | 0.69 | 3.34 |
| Carbs (g) | 11.29 | 5.83 |
| Fiber (g) | 3.3 | 4 |
| Potassium (mg) | 246 | 152 |
FAQ
Frequently asked questions
辣根，调制和黄芥末酱,哪个更好? +
48 kcal vs 60 kcal / 100g
Which is higher in protein? +
辣根，调制: 1.18 g vs 黄芥末酱: 3.74 g / 100g.
Which has more fiber? +
辣根，调制: 3.3 g vs 黄芥末酱: 4 g / 100g.
Which is better for weight loss? +
Lower calorie: 辣根，调制.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.