vergleich · pro 100 g
Meerrettich, zubereitet vs Senf, gelb
Meerrettich, zubereitet
Kalorien
48 kcal
Gewinnt 2 von 6 Senf, gelb
Kalorien
60 kcal
Gewinnt 4 von 6 | Nutrient | Meerrettich, zubereitet | Senf, gelb |
|---|---|---|
| Calories (kcal) | 48 | 60 |
| Protein (g) | 1.18 | 3.74 |
| Fat (g) | 0.69 | 3.34 |
| Carbs (g) | 11.29 | 5.83 |
| Fiber (g) | 3.3 | 4 |
| Potassium (mg) | 246 | 152 |
FAQ
Frequently asked questions
Was ist besser, Meerrettich, zubereitet oder Senf, gelb? +
48 kcal vs 60 kcal / 100g
Which is higher in protein? +
Meerrettich, zubereitet: 1.18 g vs Senf, gelb: 3.74 g / 100g.
Which has more fiber? +
Meerrettich, zubereitet: 3.3 g vs Senf, gelb: 4 g / 100g.
Which is better for weight loss? +
Lower calorie: Meerrettich, zubereitet.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.