comparison · per 100 g
Horseradish, prepared vs Mustard, Prepared, Yellow
Horseradish, prepared
Calories
48 kcal
Wins 2 of 6 Mustard, Prepared, Yellow
Calories
60 kcal
Wins 4 of 6 | Nutrient | Horseradish, prepared | Mustard, Prepared, Yellow |
|---|---|---|
| Calories (kcal) | 48 | 60 |
| Protein (g) | 1.18 | 3.74 |
| Fat (g) | 0.69 | 3.34 |
| Carbs (g) | 11.29 | 5.83 |
| Fiber (g) | 3.3 | 4 |
| Potassium (mg) | 246 | 152 |
FAQ
Frequently asked questions
Which has more calories: Horseradish, prepared or Mustard, Prepared, Yellow? +
Horseradish, prepared: 48 kcal vs Mustard, Prepared, Yellow: 60 kcal per 100g.
Which is higher in protein? +
Horseradish, prepared contains 1.18 g vs Mustard, Prepared, Yellow with 3.74 g per 100g.
Which has more fiber? +
Horseradish, prepared: 3.3 g vs Mustard, Prepared, Yellow: 4 g of dietary fiber per 100g.
Which is better for weight loss? +
The lower-calorie option is Horseradish, prepared. Weight management depends on total diet, but lower-calorie, higher-fiber foods typically support satiety.
Which is more nutrient-dense? +
Nutrient density depends on calories per gram of protein, fiber, and micronutrients. Compare the full nutrient table above for specifics.