比较 · 每 100 g
竹芋粉 vs 碾碎小麦，熟
竹芋粉
热量
357 kcal
6项中胜2项 碾碎小麦，熟
热量
83 kcal
6项中胜4项 | Nutrient | 竹芋粉 | 碾碎小麦，熟 |
|---|---|---|
| Calories (kcal) | 357 | 83 |
| Protein (g) | 0.3 | 3.08 |
| Fat (g) | 0.1 | 0.24 |
| Carbs (g) | 88.15 | 18.58 |
| Fiber (g) | 3.4 | 4.5 |
| Potassium (mg) | 11 | 68 |
FAQ
Frequently asked questions
竹芋粉和碾碎小麦，熟,哪个更好? +
357 kcal vs 83 kcal / 100g
Which is higher in protein? +
竹芋粉: 0.3 g vs 碾碎小麦，熟: 3.08 g / 100g.
Which has more fiber? +
竹芋粉: 3.4 g vs 碾碎小麦，熟: 4.5 g / 100g.
Which is better for weight loss? +
Lower calorie: 碾碎小麦，熟.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.