comparaison · pour 100 g
Glands, crus vs Noix cendrées, séchées
Glands, crus
Calories
387 kcal
Gagne 2 sur 6 Noix cendrées, séchées
Calories
612 kcal
Gagne 4 sur 6 | Nutrient | Glands, crus | Noix cendrées, séchées |
|---|---|---|
| Calories (kcal) | 387 | 612 |
| Protein (g) | 6.15 | 24.9 |
| Fat (g) | 23.86 | 56.98 |
| Carbs (g) | 40.75 | 12.05 |
| Fiber (g) | - | 4.7 |
| Potassium (mg) | 539 | 421 |
FAQ
Frequently asked questions
Glands, crus ou Noix cendrées, séchées, lequel est meilleur ? +
387 kcal vs 612 kcal / 100g
Which is higher in protein? +
Glands, crus: 6.15 g vs Noix cendrées, séchées: 24.9 g / 100g.
Which has more fiber? +
Glands, crus: 0 g vs Noix cendrées, séchées: 4.7 g / 100g.
Which is better for weight loss? +
Lower calorie: Glands, crus.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.