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Dairy · per 100 g

Whole Milk, 3.25% Milkfat, without Added Vitamin A and D

USDA SR Legacy

Calories
61 kcal
Protein
3.15 g
Fiber
0 g
Category
Dairy

Whole Milk, 3.25% Milkfat, without Added Vitamin A and D belongs to the Dairy category. A 100 g portion provides 61 kcal of energy, 3.1 g of protein, 4.8 g of carbohydrates, and 3.3 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Dairy foods deliver calcium, high-quality protein, and in fortified versions, vitamin D.

Carbs
4.78g
31%
Fat
3.27g
48%
Protein
3.15g
21%

Vitamins

Vitamin A 46 µg
5%
Vitamin D 0.1 µg
1%
Vitamin E 0.1 mg
0%
Vitamin K 0.3 µg
0%
Vitamin B6 0 mg
2%
Folate (B9) 5 µg
1%
Vitamin B12 0.5 µg
19%

Minerals

Potassium 132 mg
3%
Sodium 43 mg
2%
Calcium 113 mg
9%
Iron 0 mg
0%
Magnesium 10 mg
2%
Zinc 0.4 mg
3%
Allergens
  • dairy
ALSO IN THIS CATEGORY

Related Foods

Beverage, Instant Breakfast Powder, Chocolate, Not Reconstituted

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Beverage, Instant Breakfast Powder, Chocolate, Sugar Free, Not Reconstituted

Calories 358 kcal

Butter, clarified butter (ghee)

Calories 900 kcal

Butter oil, anhydrous

Calories 876 kcal
FAQ

Frequently asked questions

How many calories are in Whole Milk, 3.25% Milkfat, without Added Vitamin A and D? +

Whole Milk, 3.25% Milkfat, without Added Vitamin A and D provides 61 kcal per 100 g serving.

Is Whole Milk, 3.25% Milkfat, without Added Vitamin A and D high in protein? +

Whole Milk, 3.25% Milkfat, without Added Vitamin A and D contains 3.1 g of protein per 100 g, which is considered low for its category.

How much calcium is in Whole Milk, 3.25% Milkfat, without Added Vitamin A and D? +

Whole Milk, 3.25% Milkfat, without Added Vitamin A and D contains 113 mg of calcium per 100 g.

What category does Whole Milk, 3.25% Milkfat, without Added Vitamin A and D belong to? +

Whole Milk, 3.25% Milkfat, without Added Vitamin A and D is classified under the Dairy category in our food database.

Does Whole Milk, 3.25% Milkfat, without Added Vitamin A and D contain common allergens? +

Whole Milk, 3.25% Milkfat, without Added Vitamin A and D may contain the following allergens: dairy. Consult product labels for specific preparations.

What are the main vitamins in Whole Milk, 3.25% Milkfat, without Added Vitamin A and D? +

Whole Milk, 3.25% Milkfat, without Added Vitamin A and D does not provide significant amounts of the tracked vitamins per 100 g.

Is Whole Milk, 3.25% Milkfat, without Added Vitamin A and D a good source of fiber? +

Whole Milk, 3.25% Milkfat, without Added Vitamin A and D contains 0 g of fiber per 100 g, which is low.